Use a heavy bottom pan to gently fry the chopped onion in olive oil until it is soft and translucent.
Add stock, chopped beetroot, and carrots and bring to a boil.
Simmer until the beetroot is tender.
Use a food processor or hand blender to make a smooth soup while blending in the orange juice.
Serve hot with a generous spoonful of creme swirled in.
Comments: The Vata and Pitta dosha are responsible for problems like insomnia. Root vegetables like beetroot and carrot help increase Kapha which helps one fall asleep. However, people who have a high blood sugar should take it in small quantities. Carrots and beetroot may also fight the oxidative damage that VP dosha dominant people are prone to.