The wonders of Manjishta!
Manjishta is one among the prime herbs used in blood, liver and skin detoxification treatments. Its root is extensively us...
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Ayurvedic Postnatal Care
According to Ayurveda, the process of child birth occurs due to the presence of Vata. There will be an increase in Vata po...
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Pitta Diet For Summer Season
In Ayurvedic medicine, everything is considered to have the potential to be a medicine or a poison depending on the contex...
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7 Day Ayurvedic Breakfast Plan
Many of my Ayurvedic clients and readers have asked questions regarding healthy breakfast ideas and recipes. So here’s a 7...
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Can Triphala Cause Acid Reflux?
Can triphala cause acid reflux? In Ayurvedic medicine triphala has been regarded as the safest laxative to use in cleansi...
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