The Ayurveda Experience Blog

How To Take Care Of Your Nails As Per Ayurveda?

Ayurveda says that your nails, hair and skin reflect your inner health. If there’s an imbalance in essential nutrients and...

5 min read

Ayurveda's Take On Fasting And Its Benefits

There are multiple traditional records, scientific research, and independent studies on the practice of fasting and how it...

7 min read

Know The Ayurvedic Benefits Of Neem For Oral Hygiene

As a powerful herb, every part of the neem tree including the twigs, leaves, fruits, roots, gum, seed, and bark offers a r...

6 min read

Know The Benefits Of Bhringraj To Maintain Hair Health

The world-renowned ancient and holistic wisdom of Ayurveda believes that your hair is a reflection of your constitution or...

6 min read

What Is 'Super' In Superfoods? : An Ayurvedic Perspective

Ayurveda considers food as one of the four pillars of nutrition along with physical exercise, sleep, and breath. This is w...

6 min read

Know Your Body Constitution To Attain The Best Of Health

To better know ourselves and with the intent of making lifestyle changes or taking herbs, it is very important to have an ...

5 min read

Kindle Your Inner Fire With Yoga This Winter Season

Our daily lives are enveloped by a sense of ‘quickness’ and chaos, leaving us completely out of tune with the environment’...

6 min read

How To Prevent Dry Skin And Dry Scalp In The Winter Season

Cold season is here and the major problem faced during this period is dry skin and dry scalp. Here are few simple Ayurvedi...

6 min read

Is Snacking Good For You Health As Per Ayurveda?

How you choose to consume your snacks - whether you're overeating due to emotional stress or eating when you're at ease - ...

7 min read

Your Winter Wellness Guide: The Ayurveda Way

To be in tune with nature, you also need to be in tune with your unique individual constitution or Prakriti, which compris...

6 min read

Winter Diet 101: Better Health The Ayurveda Way

The age-old science of Ayurveda encourages us to check in with ourselves, inculcate the habit of self-awareness, and consu...

6 min read

Black Gram For Skin? Here Are Its Lesser Known Benefits!

Black gram, or Urad dal, is an Ayurveda-approved ingredient that can help deal with multiple skin-related troubles. With c...

5 min read

How To Reduce Skin Inflammation The Ayurveda Way

Skin inflammation is a condition that can be triggered by multiple reasons. Therefore, in order to treat it, it is signifi...

5 min read

Here Are Some Ayurvedic Remedies And Tips To Improve Eyesight

Ayurvedic seer Vagbhata says that for the period one likes to live, the eyes should always be cared for, as for a blind pe...

7 min read

Eye Disorders + Causes + Ayurvedic Ways To Improve The Eyesight

Eyes are the most important sense organ among the five sense organs, others being the nose for smell, skin for touch, ears...

8 min read

Reverse The Look Of Aging Eyes The Ayurveda Way

Ayurvedic practitioners believe that aging or Jara (also known as Vardhakya) is a part of our life, and when our doshas ar...

7 min read

Everything You Need To Know About Vitamin C

The ancient scriptures point out that vitamin C supports almost all bodily functions, right from building immunity to dige...

8 min read

Ayurvedic Benefits Of Ashwagandha For Your Skin And Body

This time-tested plant has been used for centuries, and modern science is only beginning to unearth its rejuvenating prope...

6 min read

Manage Dry Skin The Ayurveda Way

Skin that has naturally lower sebum levels tends to feel drier than usual. Sometimes, external conditions such as weather ...

6 min read

Hyaluronic Acid With Ayurvedic Herbs: Rare But Excellent Compatibility

Ayurveda and Hyaluronic Acid? May sound contradictory but there are some Ayurvedic herbs that are quite compatible with Hy...

6 min read