The Ayurveda Experience Blog

Cinnamon: Everything You Need To Know

Cinnamon is not only a warming, sweet and exotic culinary spice. It is used extensively in traditional systems of medicine...

11 min read

Spices are considered medicine within Ayurveda, the traditional medical system of India. You may associate them with meat ...

4 min read

This pumpkin pie recipe is an attempt to adapt traditional foods to more healthful alternatives. For the crust: – 1/2 cup...

2 min read

INGREDIENTS: – 4 oz cinnamon – 2 oz cardamom – 2 oz fennel – 1 oz ginger – ½ oz clove – ½ oz black pepper Take 1 oz ...

1 min read

INGREDIENTS: – 4 oz fennel – 2 oz cardamom – 1 oz orange peel – ½ oz cinnamon Take 1 oz of this blend (about ¼th cup) ...

1 min read

Chai is often served with milk and sugar. To understand why this is done, you want to consider that chai is a mid-meal off...

3 min read

Ayurveda teaches us to live in alignment with nature and its changing seasons. Here are few tips to deliciously enhance yo...

1 min read