The Ayurveda Experience Blog

Here's Why You Should Drink Turmeric Water In the Morning!

Warm water infused with turmeric is an age-old Ayurvedic practice of starting your day. The use of turmeric in India dates...

4 min read

What Are The Benefits Of Turmeric For Acne-Prone Skin?

Antiseptic, antibacterial, and anti-inflammatory in nature, turmeric has numerous health benefits. Turmeric tea, in partic...

6 min read

Discover The Benefits Of Niacinamide Combined With Ayurvedic Herbs

Niacinamide is a powerhouse ingredient that has fast-gained popularity in the beauty industry. In simple Ayurvedic terms, ...

6 min read

Ayurvedic Benefits of Turmeric on Skin and Hair

One herb that has dominated the traditional Ayurvedic system and the spice box of every household is Turmeric. It has been...

6 min read

Ayurvedic secrets to a Clear, Acne-Free Skin

6 min read

Turmeric Benefits As Per Ayurveda

Turmeric is one of the famous Ayurvedic herbs, which is used in the preparation of many Ayurvedic formulations as well as ...

4 min read

The Amazing Turmeric And Turmeric Nectar (Turmeric Jam)

Within the amazing world of medicinal plants, few have as diverse range of qualities and medicinal uses as turmeric. For c...

4 min read

Turmeric Benefits (Curcumin), Dosage, Side Effects + More

Turmeric (Curcuma longa, haridra or haldi) is a flavorful yellow-orange spice often referred to as the “golden spice”. It ...

14 min read

Will Turmeric Lower Blood Pressure?

Turmeric is known as the ‘golden spice’ not just for its beautiful color but for many other reasons. It improves memory, r...

7 min read

Turmeric Smoothie Recipe With Ginger

Turmeric is a healthy orange root that’s often advised to take on daily basis. There’s a lot of ways you can take it inclu...

2 min read

Homemade Golden Turmeric Paste (For Humans And Dogs)

Making this homemade Golden Turmeric Paste, for me, is a beautiful ritual, allowing me to slow down and enjoy the colors a...

2 min read

The Top 5 Healing Spices, Ayurvedic Superfoods

Spices are considered medicine within Ayurveda, the traditional medical system of India. You may associate them with meat ...

4 min read

7 Healing Ayurvedic Spices To Add To Your Pantry

Did you know it is possible for your very own kitchen to be like a mini clinic, equipped with medicinal, healing spices th...

5 min read

Heal With Haldi: Turmeric Milk Recipe

Turmeric offers many health benefits. It has both anti-inflammatory and anti-oxidant properties. It is used to relieve s...

1 min read

Turmeric: Gold In Your Kitchen

Herbs and spices promote health in your entire body, not just in a particular area. Due to their nutrient-dense status, t...

2 min read

How To Use Turmeric In Your Diet

Cooking it in your food is really a good way to take Turmeric. You can take it dry but it works better in the body if its ...

1 min read

Boost Your Immunity With Ayurveda + 6 Natural Remedies

By Dr. Virender Sodhi, ND and Dr. Anup Mulakaluri, ND. The immune system is one of the most important indicators of vitali...

17 min read

Homemade Ayurvedic Ginger + Turmeric Tea

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...

2 min read

5 Ayurvedic Spices Every Kitchen Should Have

(As published in the “Popular Lately” section of Elephant Journal) I recently met an accomplished, Indian-born, western-...

5 min read

What to Expect When You Are Accepting: Taking the Brave First Steps Towards Healing Trauma

Wouldn’t it be great if there were a primer for moving through the process of healing trauma? How amazing it would be if t...

7 min read