eye

Spice Up Your Hair Game With These 5 Kitchen Spices

Through this article, let's learn about Ayurveda's perspective on hair fall from an Ayurveda Doctor and ways to manage thi...
6 min read eye
eye

Ayurvedic secrets to a Clear, Acne-Free Skin

6 min read eye
eye

Turmeric Smoothie Recipe With Ginger

Turmeric is a healthy orange root that’s often advised to take on daily basis. There’s a lot of ways you can take it inclu...
2 min read eye
eye

7 Healing Ayurvedic Spices To Add To Your Pantry

Did you know it is possible for your very own kitchen to be like a mini clinic, equipped with medicinal, healing spices th...
5 min read eye
eye

Heal With Haldi: Turmeric Milk Recipe

Turmeric offers many health benefits.  It has both anti-inflammatory and anti-oxidant properties.  It is used to relieve s...
1 min read eye
eye

Turmeric: Gold In Your Kitchen

Herbs and spices promote health in your entire body, not just in a particular area.  Due to their nutrient-dense status, t...
2 min read eye
eye

How To Use Turmeric In Your Diet

Cooking it in your food is really a good way to take Turmeric. You can take it dry but it works better in the body if its ...
1 min read eye
eye

Homemade Ayurvedic Ginger + Turmeric Tea

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...
2 min read eye
eye

5 Ayurvedic Spices Every Kitchen Should Have

(As published in the “Popular Lately” section of Elephant Journal) I recently met an accomplished, Indian-born, western-...
5 min read eye
eye

What to Expect When You Are Accepting: Taking the Brave First Steps Towards Healing Trauma

Wouldn’t it be great if there were a primer for moving through the process of healing trauma? How amazing it would be if t...
7 min read eye
eye

Natural Allergy Relief With Ayurveda

Ayurvedic allergy treatments constitute a slew of natural remedies that are useful for all kinds of allergies. Allergies o...
5 min read eye