The Ayurveda Experience Blog

Turmeric Benefits As Per Ayurveda

Turmeric is one of the famous Ayurvedic herbs, which is used in the preparation of many Ayurvedic formulations as well as ...

4 min read

Turmeric Tea Benefits For Acne + Recipe

Turmeric has numerous health benefits. Turmeric tea, in particular, has many benefits for acne. You can easily add turmeri...

6 min read

The Amazing Turmeric And Turmeric Nectar (Turmeric Jam)

Within the amazing world of medicinal plants, few have as diverse range of qualities and medicinal uses as turmeric. For c...

4 min read

Turmeric Benefits (Curcumin), Dosage, Side Effects + More

Turmeric (Curcuma longa, haridra or haldi) is a flavorful yellow-orange spice often referred to as the “golden spice”. It ...

14 min read

Will Turmeric Lower Blood Pressure?

Turmeric is known as the ‘golden spice’ for its bright orange color. It is highly valued by the ancient science of Ayurved...

7 min read

Turmeric Smoothie Recipe With Ginger

Turmeric is a healthy orange root that’s often advised to take on daily basis. There’s a lot of ways you can take it inclu...

2 min read

Homemade Golden Turmeric Paste (For Humans And Dogs)

Making this homemade Golden Turmeric Paste, for me, is a beautiful ritual, allowing me to slow down and enjoy the colors a...

2 min read

The Top 5 Healing Spices, Ayurvedic Superfoods

Spices are considered medicine within Ayurveda, the traditional medical system of India. You may associate them with meat ...

4 min read

7 Healing Ayurvedic Spices To Add To Your Pantry

Did you know it is possible for your very own kitchen to be like a mini clinic, equipped with medicinal, healing spices th...

5 min read

Heal With Haldi: Turmeric Milk Recipe

Turmeric offers many health benefits. It has both anti-inflammatory and anti-oxidant properties. It is used to relieve s...

1 min read

Turmeric: Gold In Your Kitchen

Herbs and spices promote health in your entire body, not just in a particular area. Due to their nutrient-dense status, t...

2 min read

11 Reasons To Love Turmeric

Supports your antioxidant protection against free radicals Improves your vision and your overall eye health Provides you i...

1 min read

How To Use Turmeric In Your Diet

Cooking it in your food is really a good way to take Turmeric. You can take it dry but it works better in the body if its ...

1 min read

Boost Your Immunity With Ayurveda + 6 Natural Remedies

By Dr. Virender Sodhi, ND and Dr. Anup Mulakaluri, ND. The immune system is one of the most important indicators of vitali...

17 min read

Homemade Ayurvedic Ginger + Turmeric Tea

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...

2 min read

5 Ayurvedic Spices Every Kitchen Should Have

(As published in the “Popular Lately” section of Elephant Journal) I recently met an accomplished, Indian-born, western-...

5 min read

What to Expect When You Are Accepting: Taking the Brave First Steps Towards Healing Trauma

Wouldn’t it be great if there were a primer for moving through the process of healing trauma? How amazing it would be if t...

7 min read

Natural Allergy Relief With Ayurveda

Ayurvedic allergy treatments constitute a slew of natural remedies that are useful for all kinds of allergies. Allergies o...

5 min read