0

Your Cart is Empty

Sama Agni… This is Healthy, Balanced Digestion
eye

Sama Agni… This is Healthy, Balanced Digestion

“Ayurveda is all about digestion. The food we eat, the beverages we drink, the sights we see, the books we read, the conve...

3 min read

eye
Fall Health And The 5 Elements: How Ayurveda Helps
eye

Fall Health And The 5 Elements: How Ayurveda Helps

Did you know that the seasons are governed by the five elements? As we enter fall, we are shifting from fire-dominated sum...

4 min read

eye
The Top 5 Healing Spices, Ayurvedic Superfoods
eye

The Top 5 Healing Spices, Ayurvedic Superfoods

Spices are considered medicine within Ayurveda, the traditional medical system of India. You may associate them with meat ...

4 min read

eye
7 Healing Ayurvedic Spices To Add To Your Pantry
eye

7 Healing Ayurvedic Spices To Add To Your Pantry

Did you know it is possible for your very own kitchen to be like a mini clinic, equipped with medicinal, healing spices th...

5 min read

eye

The Real Reason We Gain Weight (Or Have Trouble Losing It)
eye

The Real Reason We Gain Weight (Or Have Trouble Losing It)

In reality, holding on to weight and looking older (and feeling it) are two expressions of the same root cause: depletion....

4 min read

eye
Spice Up Your Tea
eye

Spice Up Your Tea

Do you have a fast-paced schedule? Maybe you do a lot of focused mental work? In a demanding situation, this delicious, mi...

2 min read

eye
3 Easy Ways To Beat Holiday Bloating
eye

3 Easy Ways To Beat Holiday Bloating

Ah, the holidays are here! Yay, this means yummy food and lovely get togethers with people we haven’t seen for a while! It...

2 min read

eye
Ayurveda + Coffee: How To Customize Your Cup O’ Joe
eye

Ayurveda + Coffee: How To Customize Your Cup O’ Joe

Coffee: Ayurvedic Qualities Coffee has a bitter (cold, dry, & light qualities) taste, which is imbalancing for vata, b...

2 min read

eye