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Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds
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Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds

What Is Garden Cress? Garden cress is a well-known herb in folklore remedies. Here we discuss the various Ayurvedic uses, ...

5 min read

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Brahmi: Uses, Benefits, Dosage, Side Effects + Ayurvedic Uses Of Bacopa Monnieri
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Brahmi: Uses, Benefits, Dosage, Side Effects + Ayurvedic Uses Of Bacopa Monnieri

Here, we take a look at brahmi, its Ayurvedic uses, benefits, and side effects. We also take a look at its Ayurvedic appli...

7 min read

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Moringa Benefits, Uses, Dosage + Ayurvedic Uses Of Moringa
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Moringa Benefits, Uses, Dosage + Ayurvedic Uses Of Moringa

Moringa, also known as the ‘drumstick tree’, is being widely promoted as a “superfood” nowadays because of its rich nutrit...

8 min read

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Maca Root Benefits, Ayurvedic Uses, Dosage, Interactions + Delicious Adaptogenic Recipe
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Maca Root Benefits, Ayurvedic Uses, Dosage, Interactions + Delicious Adaptogenic Recipe

Maca originated in South America and has been cultivated as a root plant there for at least 2000 years. It was first intro...

4 min read

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Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs
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Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs

The Ayurvedic Solution To Maintaining Nervous Health With the kind of lifestyles that people follow these days, mental hea...

4 min read

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What Ginger Water (Ginger Tea) Can Do For You
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What Ginger Water (Ginger Tea) Can Do For You

Ginger is one of the most widely used dietary condiments around the globe. It can be used in many recipes, but here we’re ...

7 min read

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An Ayurvedic Guide To Oral Health Care
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An Ayurvedic Guide To Oral Health Care

Just like any body system or organ, Ayurveda has its individualistic approach in looking at oral health, the health of the...

8 min read

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6 Ayurvedic Tips To Improve Your Smoothie Bowl
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6 Ayurvedic Tips To Improve Your Smoothie Bowl

If my hard core Ayurvedic friends knew I was a fan of the smoothie bowl they would probably disown me and call the ‘ama po...

3 min read

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No Coffee, No Cramps
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No Coffee, No Cramps

When we lack rasa dhatu, the endometrium is not fully formed and is not moist – this makes it harder for the body to separ...

2 min read

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Pitta Imbalance & Reproductive Health
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Pitta Imbalance & Reproductive Health

If you are suffering from pitta doshic imbalance in the reproductive system, your cycle may be regular but hot and intense...

4 min read

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7 Healing Ayurvedic Spices To Add To Your Pantry
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7 Healing Ayurvedic Spices To Add To Your Pantry

Did you know it is possible for your very own kitchen to be like a mini clinic, equipped with medicinal, healing spices th...

5 min read

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Herbal Remedies for Ulcerative Colitis
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Herbal Remedies for Ulcerative Colitis

There are few herbs which are in purest forms without any mixing of artificial flavours or other additives and are very sa...

2 min read

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Anti-Ageing Through Ayurveda
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Anti-Ageing Through Ayurveda

In Ayurveda, the lifespan has been defined as the time period between the birth and death and has been divided into three ...

2 min read

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4 Everyday Spring Cleansing Herbs
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4 Everyday Spring Cleansing Herbs

Cleansing and detoxification are primary focuses of Ayurveda. Much of the practice of routine (dinacharya) individually ta...

4 min read

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