Discover The Miraculous Benefits of Moringa: Ayurvedic Insights
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Discover The Miraculous Benefits of Moringa: Ayurvedic Insights

Moringa leaves are a good source of natural antioxidants and are an excellent source of carotene, protein, vitamin C, calc...

6 min read

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Know Ayurvedic Approach To Body Acne And Herbal Remedies
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Know Ayurvedic Approach To Body Acne And Herbal Remedies

Treating acne early with the help of Ayurvedic wisdom can help alleviate physical discomfort, reduce the risk of scarring,...

6 min read

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Revitalize Your Health This Spring With Ayurvedic Herbs: Discover Nature's Best-Kept Secrets
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Revitalize Your Health This Spring With Ayurvedic Herbs: Discover Nature's Best-Kept Secrets

Spring is a time of renewal and rejuvenation. As the days get longer and the weather gets warmer, it's the perfect time to...

6 min read

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How To Reduce Skin Inflammation The Ayurveda Way
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How To Reduce Skin Inflammation The Ayurveda Way

Skin inflammation is a condition that can be triggered by multiple reasons. Therefore, in order to treat it, it is signifi...

5 min read

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Manage Dry Skin The Ayurveda Way
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Manage Dry Skin The Ayurveda Way

Skin that has naturally lower sebum levels tends to feel drier than usual. Sometimes, external conditions such as weather ...

6 min read

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Ayurvedic Benefits And Uses Of Amla For Hair Growth
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Ayurvedic Benefits And Uses Of Amla For Hair Growth

Are you struggling with limp, frizzy, and dull hair? Do you often notice split ends or premature greys that bother you? Th...

6 min read

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Uncover the Hidden Benefits of Fenugreek for Hair and Skin
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Uncover the Hidden Benefits of Fenugreek for Hair and Skin

Fenugreek offers multiple benefits for skin, hair, and overall health when used internally and externally. It has a warmin...

5 min read

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7 Ayurvedic Herbs To Supercharge Your Aging Skin
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7 Ayurvedic Herbs To Supercharge Your Aging Skin

With age and over time, your skin begins to lose its natural elasticity, glow, and youthfulness. While your body grapples ...

6 min read

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Ayurveda on Gotu Kola: Benefits for Skin and Hair
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Ayurveda on Gotu Kola: Benefits for Skin and Hair

The herb Gotu Kola, is believed to have potential properties that can benefit the brain, joints, skin, etc. Traditionally ...

6 min read

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Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds
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Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds

What Is Garden Cress? Garden cress is a well-known herb in folklore remedies. Here we discuss the various Ayurvedic uses, ...

5 min read

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Brahmi: Uses, Benefits, Dosage, Side Effects + Ayurvedic Uses Of Bacopa Monnieri
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Brahmi: Uses, Benefits, Dosage, Side Effects + Ayurvedic Uses Of Bacopa Monnieri

Here, we take a look at brahmi, its Ayurvedic uses, benefits, and side effects. We also take a look at its Ayurvedic appli...

7 min read

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Maca Root Benefits, Ayurvedic Uses, Dosage, Interactions + Delicious Adaptogenic Recipe
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Maca Root Benefits, Ayurvedic Uses, Dosage, Interactions + Delicious Adaptogenic Recipe

Maca originated in South America and has been cultivated as a root plant there for at least 2000 years. It was first intro...

4 min read

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Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs
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Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs

The Ayurvedic Solution To Maintaining Nervous Health With the kind of lifestyles that people follow these days, mental hea...

4 min read

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What Are The Benefits Of Ginger Tea/Water
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What Are The Benefits Of Ginger Tea/Water

Ginger is one of the most widely used dietary condiments around the globe. It can be used in many recipes, but here we’re ...

7 min read

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Will Turmeric Lower Blood Pressure?
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Will Turmeric Lower Blood Pressure?

Turmeric is known as the ‘golden spice’ not just for its beautiful color but for many other reasons. It improves memory, r...

7 min read

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An Ayurvedic Guide To Oral Health Care
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An Ayurvedic Guide To Oral Health Care

Just like any body system or organ, Ayurveda has its individualistic approach in looking at oral health, the health of the...

8 min read

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6 Ayurvedic Tips To Improve Your Smoothie Bowl
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6 Ayurvedic Tips To Improve Your Smoothie Bowl

If my hard core Ayurvedic friends knew I was a fan of the smoothie bowl they would probably disown me and call the ‘ama po...

3 min read

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No Coffee, No Cramps
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No Coffee, No Cramps

When we lack rasa dhatu, the endometrium is not fully formed and is not moist – this makes it harder for the body to separ...

2 min read

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Pitta Imbalance & Reproductive Health
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Pitta Imbalance & Reproductive Health

If you are suffering from pitta doshic imbalance in the reproductive system, your cycle may be regular but hot and intense...

4 min read

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7 Healing Ayurvedic Spices To Add To Your Pantry
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7 Healing Ayurvedic Spices To Add To Your Pantry

Did you know it is possible for your very own kitchen to be like a mini clinic, equipped with medicinal, healing spices th...

5 min read

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