0

Your Cart is Empty

Pitta Diet: Everything You Need To Know
eye

Pitta Diet: Everything You Need To Know

According to Ayurveda, your diet isn't just a meal plan – it's a blueprint for optimal well-being. In essence, the Pitta d...

10 min read

eye
Ayurveda's Take On Occasional Heartburn Or Sensitive Digestion
eye

Ayurveda's Take On Occasional Heartburn Or Sensitive Digestion

Dive into Ayurveda's ancient wisdom for occasional heartburn and sensitive digestion. Learn about natural remedies, dietar...

5 min read

eye
Manage Dry Skin The Ayurveda Way
eye

Manage Dry Skin The Ayurveda Way

Skin that has naturally lower sebum levels tends to feel drier than usual. Sometimes, external conditions such as weather ...

6 min read

eye
Causes, Effects, And Ways To Manage Stress For Pitta Dosha
eye

Causes, Effects, And Ways To Manage Stress For Pitta Dosha

The ancient science of Ayurveda emphasizes stress's adverse effects on our bodies. While small amounts of stress and press...

7 min read

eye

Ayurveda on Gotu Kola: Benefits for Skin and Hair
eye

Ayurveda on Gotu Kola: Benefits for Skin and Hair

The herb Gotu Kola, is believed to have potential properties that can benefit the brain, joints, skin, etc. Traditionally ...

6 min read

eye
How To Cure Acidity With Ayurveda
eye

6 min read

eye
Watch: 15 Minute Cooling Pitta Yoga Sequence
eye

Watch: 15 Minute Cooling Pitta Yoga Sequence

Feeling stressed, frustrated and, or irritable?  This short, cooling Pitta yoga sequence will leave you feeling calm, focu...

2 min read

eye
Pitta Diet For Summer Season
eye

Pitta Diet For Summer Season

In Ayurvedic medicine, everything is considered to have the potential to be a medicine or a poison depending on the contex...

7 min read

eye

Perfumes + Scents: Cooling Aromas For Pitta Dosha
eye

Perfumes + Scents: Cooling Aromas For Pitta Dosha

Pitta dosha is generally governed by the elements Agni (fire) and Jala (water). An imbalance in Pitta dosha can make a per...

2 min read

eye
How To Know If You’re A Pitta Body Type
eye

How To Know If You’re A Pitta Body Type

In Ayurveda, prakruthi (body types) are the fundamental building blocks for diagnosis, treatment and maintenance of optima...

1 min read

eye
Dehydration: 5 Replenishing Beverages + Ayurvedic Summer Health Tips
eye

Dehydration: 5 Replenishing Beverages + Ayurvedic Summer Health Tips

The sun is very powerful. It draws the energy and moistness out of the earth and the human body. During summer it’s wise t...

3 min read

eye
Pitta Cooling Foods And Drinks For Summer + Infographic
eye

Pitta Cooling Foods And Drinks For Summer + Infographic

Pitta cooling foods and drinks are an easy way to stay cool during the summer, which is not just challenging for Pittas. E...

2 min read

eye

5 Yummy Health Foods For Stress And Anxiety
eye

5 Yummy Health Foods For Stress And Anxiety

As many causes as there are for stress and anxiety, there are as many remedies around to tackle it, from foods for stress ...

5 min read

eye
Vata Pitta Pacifying Beetroot And Carrot Soup
eye

Vata Pitta Pacifying Beetroot And Carrot Soup

Ingredients: 250 grams cooked beetroot (beets), chopped 1 pc onion, small, peeled and chopped 1 tbsp low fat cream (option...

1 min read

eye
Sweet Summer Love: Ayurvedic Recipes + Tips For Warm Weather
eye

Sweet Summer Love: Ayurvedic Recipes + Tips For Warm Weather

Ahh, don’t we all just wait for the warm, delicious rays of the sun to soothe away the winter? If you are a kapha (Ayurved...

3 min read

eye
What To Eat In Summer Heat
eye

What To Eat In Summer Heat

By Vedika Global Ayurveda Clinical Specialist Alexandra Krasne In Ayurveda, the diet is personalized for each person based...

4 min read

eye

Pitta Dosha Symptoms
eye

Pitta Dosha Symptoms

If you’re a Pitta body type, one of the three Ayurvedic body types, you may have experienced some Pitta dosha symptoms. Wh...

2 min read

eye
5 Ways to Balance Pitta After A Hot Summer
eye

5 Ways to Balance Pitta After A Hot Summer

We’ve had several months of pitta accumulating over these hot summer months. So, how do you balance pitta again after it’s...

2 min read

eye
How To Beat Summer Heat With Boston’s Bethany Cantin
eye

How To Beat Summer Heat With Boston’s Bethany Cantin

Sponsored Post. Boston area yogis and natural health buffs have a generous maven of Ancient India’s healing traditions at ...

4 min read

eye
Ayurveda In A Nutshell + Ayurvedic Retreats
eye

Ayurveda In A Nutshell + Ayurvedic Retreats

Ayurveda has been in existence for 5,000 years (give or take) and now is seeing a huge uprise in popularity. Ayurveda is n...

3 min read

eye


1 2 Next