eye

Ayurveda's Take On Occasional Heartburn Or Sensitive Digestion

Dive into Ayurveda's ancient wisdom for occasional heartburn and sensitive digestion. Learn about natural remedies, dietar...
5 min read eye
eye

Causes, Effects, And Ways To Manage Stress For Pitta Dosha

The ancient science of Ayurveda emphasizes stress's adverse effects on our bodies. While small amounts of stress and press...
7 min read eye
eye

Watch: 15 Minute Cooling Pitta Yoga Sequence

Feeling stressed, frustrated and, or irritable?  This short, cooling Pitta yoga sequence will leave you feeling calm, focu...
2 min read eye
eye

Dehydration: 5 Replenishing Beverages + Ayurvedic Summer Health Tips

The sun is very powerful. It draws the energy and moistness out of the earth and the human body. During summer it’s wise t...
3 min read eye
eye

Sweet Summer Love: Ayurvedic Recipes + Tips For Warm Weather

Ahh, don’t we all just wait for the warm, delicious rays of the sun to soothe away the winter? If you are a kapha (Ayurved...
3 min read eye
eye

What To Eat In Summer Heat

By Vedika Global Ayurveda Clinical Specialist Alexandra Krasne In Ayurveda, the diet is personalized for each person based...
4 min read eye
eye

Pitta Dosha Symptoms

If you’re a Pitta body type, one of the three Ayurvedic body types, you may have experienced some Pitta dosha symptoms. Wh...
2 min read eye
eye

5 Ways to Balance Pitta After A Hot Summer

We’ve had several months of pitta accumulating over these hot summer months. So, how do you balance pitta again after it’s...
2 min read eye
eye

How To Beat Summer Heat With Boston’s Bethany Cantin

Sponsored Post. Boston area yogis and natural health buffs have a generous maven of Ancient India’s healing traditions at ...
4 min read eye
eye

Ayurveda In A Nutshell + Ayurvedic Retreats

Ayurveda has been in existence for 5,000 years (give or take) and now is seeing a huge uprise in popularity. Ayurveda is n...
3 min read eye
eye

3 Ayurvedic Tips To Stay Happy & Healthy Through Winter

As published as “Featured Today Highlight, Popular Lately, and Top 10 Blogs of the Week on Elephant Journal. Many people,...
4 min read eye
eye

Ecstatic Rose Petal Drink

This rose petal drink is a sweet summer concoction to keep Pitta cool. In fact, it is good for both Vata and Pitta1. Be ca...
1 min read eye