The Ayurveda Experience Blog

Ayurvedic Benefits and Uses of Tulsi (Holy Basil)

Sacred Tulsi: Ayurveda's Green Elixir For Health And Harmony

Tulsi, also known as Holy Basil, holds a revered place in Ayurveda for its myriad health benefits. Rich in antioxidants, i...

6 min read

Ayurvedic Dental Care: Craft Your Own Toothpaste & Mouthwash

The age-old art of healing doesn't just stop at suggesting treatments for oral well-being but beckons us to adopt certain ...

7 min read

Guduchi Powder, Benefits, Side Effects, Contraindications + More

Ageless Immunity: Guduchi And The Art Of Rejuvenation

‘Guduchi’ is a Sanskrit term which means, ‘that which protects the body from diseases’. Another name for this herb is ‘Amr...

6 min read

How To Eat Your Way To Nourished Looking, Ayurvedically-Enhanced Youthful Skin?

Are you looking for a quick and easy way to improve your skin texture and skin health? Ayurveda offers a slew of remedies ...

5 min read

Can Triphala Cause Acid Reflux?

Can triphala cause acid reflux? Before we answer this question, let’s have a little introduction to what is acid reflux ac...

7 min read

Discover The Miraculous Benefits of Moringa: Ayurvedic Insights

Moringa leaves are a good source of natural antioxidants and are an excellent source of carotene, protein, vitamin C, calc...

6 min read

Six Easy Ayurvedic Tips For Healthy Digestion

Incorporating these Ayurvedic principles into your daily routine can foster profound improvements in digestive health, ali...

3 min read

Dandruff & Scalp Build-Up: Ayurvedic Solution To Modern Problems

According to Ayurveda, dandruff and scalp build-up are primarily due to an imbalance of the doshas - Vata, Pitta, and Kaph...

5 min read

Know Ayurvedic Approach To Body Acne And Herbal Remedies

Treating acne early with the help of Ayurvedic wisdom can help alleviate physical discomfort, reduce the risk of scarring,...

6 min read

Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds

What Is Garden Cress? Garden cress is a well-known herb in folklore remedies. Here we discuss the various Ayurvedic uses, ...

5 min read

Psoriasis Causes, Symptoms + Ayurvedic Remedies, Treatment For Psoriasis

The word psoriasis is derived from the Greek word psora which means “to itch”. Let’s take a look at Psoriasis causes, symp...

10 min read

100 Natural Ayurvedic Beauty Tips: Skincare, Haircare, Diet, And More

This article outlines 100 natural and traditional Ayurvedic beauty tips that can be used to enrich self-care practices and...

7 min read

Brahmi: Uses, Benefits, Dosage, Side Effects + Ayurvedic Uses Of Bacopa Monnieri

Here, we take a look at brahmi, its Ayurvedic uses, benefits, and side effects. We also take a look at its Ayurvedic appli...

7 min read

Nirgundi Uses, Benefits + Actions, Ayurvedic Applications Of Nirgundi

What Is Nirgundi? Vitex negundo or nirgundi is an herb widely used in Ayurvedic, Chinese and western herbalism traditions....

3 min read

Eranda Taila: Castor Oil Benefits + Ayurvedic Uses Of Castor Oil

What Is Castor Oil? Castor oil, also known as eranda taila in Sanskrit, is a thick oil made from Ricinus communis, the cas...

4 min read

Ashwagandha For Energy + Ashwagandha Use For Fatigue, Stress, And Insomnia

Ashwagandha For Energy Ashwagandha, also known as Winter Cherry or Withania somnifera is one of the most widely recognized...

4 min read

Maca Root Benefits, Ayurvedic Uses, Dosage, Interactions + Delicious Adaptogenic Recipe

Maca originated in South America and has been cultivated as a root plant there for at least 2000 years. It was first intro...

4 min read

Dry Ginger Benefits, Ginger Powder Uses, Ayurvedic Remedies + Ginger Powder Tea Recipe

Ginger is a very common food ingredient in India. It’s known as adrak (fresh ginger) and sonth (dried ginger) in Hindi. He...

6 min read

Sesame Oil Benefits, Ayurvedic Uses, Nutrition Facts + Sesame Oil Substitute

In this article, we will discuss the benefits of sesame oil, using sesame oil for skin, whether sesame oil is healthy, ses...

4 min read

Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs

The Ayurvedic Solution To Maintaining Nervous Health With the kind of lifestyles that people follow these days, mental hea...

4 min read