The Ayurveda Experience Blog

Ojas: The Vital Nectar of Life + Signs Of Ama

If we desire perfect health, it is crucial to eliminate the ama stored in our body and focus on producing ojas, which is t...

4 min read

Migraines: Migraine Relief Remedies From Ayurveda

What Are Migraines? Migraines are a common primary headache disorder characterized by recurrent episodes of headaches ofte...

3 min read

Food Combinations: Ayurvedic Food Combining Guide

Ayurveda And Food Combining Let’s take a look at how Ayurveda approaches food combining. We also take a look at common inc...

4 min read

Psyllium Husk Uses, Properties + Benefits Of Husk Fiber

Let’s take a look at the uses and properties of psyllium husk along with the benefits of husk fiber. The name psyllium is ...

6 min read

Nidra: 6 Types Of Sleep + Remedies For Better Sleep

Sleep is a naturally occurring state of mind and body. Let’s take a look at the 6 different types of sleep in Ayurveda alo...

8 min read

Prana: Everything You Need To Know

“Prana” in Sanskrit means “breath.” In Vedic texts, prana is recognized as the energy of spiritual light, and this is the ...

7 min read

Paleo Diet Foods + Foods To Eat Frequently

Here we are going to list the best paleo diet foods and foods to eat frequently. We also take a look at foods to avoid and...

6 min read

The Paleovedic Diet: An Ayurvedic Approach To Food

Let’s take a look at what the paleovedic diet is and what an Ayurvedic approach to food really looks like. The Ayurvedic A...

7 min read

What Is IBS? IBS Symptoms + Ayurvedic Home Remedies For IBS

Irritable Bowel Syndrome (IBS) is one of the most prevalent functional gastrointestinal disorders noted in the general pop...

6 min read

Avocado Benefits + Ayurveda-Inspired Avocado Recipes, Beauty Remedies

Avocado is rather a unique and popular fruit due to its various health and beauty benefits. Let’s take a look at the vario...

3 min read

The Ayurvedic Fall Diet Guide + Best Fall Diet For All Doshas

Let’s take a look at some Ayurvedic dietary recommendations for fall. We also take a look at the best fall diet for all do...

5 min read

Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds

What Is Garden Cress? Garden cress is a well-known herb in folklore remedies. Here we discuss the various Ayurvedic uses, ...

5 min read

Fall Dinacharya: Ayurvedic Daily Routine For Fall + Lifestyle Guidelines

As the leaves fall, how does your body change and how can you adapt to prevent disease according to Ayurveda? Let’s take a...

5 min read

Psoriasis Causes, Symptoms + Ayurvedic Remedies, Treatment For Psoriasis

The word psoriasis is derived from the Greek word psora which means “to itch”. Let’s take a look at Psoriasis causes, symp...

10 min read

Fall Recipes: 5 Healthy Pumpkin Recipes For Fall

Pumpkins are the most popular vegetable in the Fall season. This nutritious and versatile fruit is harvested in October an...

4 min read

Probiotics: Benefits, Uses + Best Probiotics For Gut Health

The Relevance Of Probiotics In Ayurveda Probiotic is a term that is rapidly gaining popularity in the drug and pharmaceuti...

8 min read

Window Dressing: The State Of Ayurveda Education Around The World

The educational system of a country acts as a foundation on which its population grows, learns, and gets assimilated into ...

12 min read

Fall Rtucharya: Ayurvedic Diet + Lifestyle + Herbal Guidelines For Fall

Here we take a look at Ayurvedic seasonal guidelines for the fall season. We also take a look at some diet, lifestyle, and...

4 min read

Dyspareunia Symptoms, Causes + Ayurvedic Treatments And Remedies For Painful Sex

Here we take a look at the symptoms and causes of dyspareunia or painful intercourse. We also take a look at Ayurvedic rem...

3 min read

Ayurvedic Nutrition + Healthy Food Ideas For Kids

Ayurvedic Nutrition For Kids Here we take a look at some Ayurveda-inspired food ideas for kids’ nutrition. We also take a ...

4 min read