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Ojas: The Vital Nectar of Life + Signs Of Ama
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Ojas: The Vital Nectar of Life + Signs Of Ama

If we desire perfect health, it is crucial to eliminate the ama stored in our body and focus on producing ojas, which is t...

4 min read

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Migraines: Migraine Relief Remedies From Ayurveda
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Migraines: Migraine Relief Remedies From Ayurveda

What Are Migraines? Migraines are a common primary headache disorder characterized by recurrent episodes of headaches ofte...

3 min read

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Food Combinations: Ayurvedic Food Combining Guide
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Food Combinations: Ayurvedic Food Combining Guide

Ayurveda And Food Combining Let’s take a look at how Ayurveda approaches food combining. We also take a look at common inc...

4 min read

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Psyllium Husk Uses, Properties + Benefits Of Husk Fiber
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Psyllium Husk Uses, Properties + Benefits Of Husk Fiber

Let’s take a look at the uses and properties of psyllium husk along with the benefits of husk fiber. The name psyllium is ...

6 min read

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Nidra: 6 Types Of Sleep + Remedies For Better Sleep
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Nidra: 6 Types Of Sleep + Remedies For Better Sleep

Sleep is a naturally occurring state of mind and body. Let’s take a look at the 6 different types of sleep in Ayurveda alo...

8 min read

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Prana: Everything You Need To Know
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Prana: Everything You Need To Know

“Prana” in Sanskrit means “breath.” In Vedic texts, prana is recognized as the energy of spiritual light, and this is the ...

7 min read

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Paleo Diet Foods + Foods To Eat Frequently
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Paleo Diet Foods + Foods To Eat Frequently

Here we are going to list the best paleo diet foods and foods to eat frequently. We also take a look at foods to avoid and...

6 min read

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The Paleovedic Diet: An Ayurvedic Approach To Food
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The Paleovedic Diet: An Ayurvedic Approach To Food

Let’s take a look at what the paleovedic diet is and what an Ayurvedic approach to food really looks like. The Ayurvedic A...

7 min read

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What Is IBS? IBS Symptoms + Ayurvedic Home Remedies For IBS
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What Is IBS? IBS Symptoms + Ayurvedic Home Remedies For IBS

Irritable Bowel Syndrome (IBS) is one of the most prevalent functional gastrointestinal disorders noted in the general pop...

6 min read

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Avocado Benefits + Ayurveda-Inspired Avocado Recipes, Beauty Remedies
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Avocado Benefits + Ayurveda-Inspired Avocado Recipes, Beauty Remedies

Avocado is rather a unique and popular fruit due to its various health and beauty benefits. Let’s take a look at the vario...

3 min read

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The Ayurvedic Fall Diet Guide + Best Fall Diet For All Doshas
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The Ayurvedic Fall Diet Guide + Best Fall Diet For All Doshas

Let’s take a look at some Ayurvedic dietary recommendations for fall. We also take a look at the best fall diet for all do...

5 min read

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Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds
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Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds

What Is Garden Cress? Garden cress is a well-known herb in folklore remedies. Here we discuss the various Ayurvedic uses, ...

5 min read

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Fall Dinacharya: Ayurvedic Daily Routine For Fall + Lifestyle Guidelines
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Fall Dinacharya: Ayurvedic Daily Routine For Fall + Lifestyle Guidelines

As the leaves fall, how does your body change and how can you adapt to prevent disease according to Ayurveda? Let’s take a...

5 min read

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Psoriasis Causes, Symptoms + Ayurvedic Remedies, Treatment For Psoriasis
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Psoriasis Causes, Symptoms + Ayurvedic Remedies, Treatment For Psoriasis

The word psoriasis is derived from the Greek word psora which means “to itch”. Let’s take a look at Psoriasis causes, symp...

10 min read

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Fall Recipes: 5 Healthy Pumpkin Recipes For Fall
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Fall Recipes: 5 Healthy Pumpkin Recipes For Fall

Pumpkins are the most popular vegetable in the Fall season. This nutritious and versatile fruit is harvested in October an...

4 min read

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Probiotics: Benefits, Uses + Best Probiotics For Gut Health
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Probiotics: Benefits, Uses + Best Probiotics For Gut Health

The Relevance Of Probiotics In Ayurveda Probiotic is a term that is rapidly gaining popularity in the drug and pharmaceuti...

8 min read

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Window Dressing: The State Of Ayurveda Education Around The World
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Window Dressing: The State Of Ayurveda Education Around The World

The educational system of a country acts as a foundation on which its population grows, learns, and gets assimilated into ...

12 min read

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Fall Rtucharya: Ayurvedic Diet + Lifestyle + Herbal Guidelines For Fall
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Fall Rtucharya: Ayurvedic Diet + Lifestyle + Herbal Guidelines For Fall

Here we take a look at Ayurvedic seasonal guidelines for the fall season. We also take a look at some diet, lifestyle, and...

4 min read

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Dyspareunia Symptoms, Causes + Ayurvedic Treatments And Remedies For Painful Sex
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Dyspareunia Symptoms, Causes + Ayurvedic Treatments And Remedies For Painful Sex

Here we take a look at the symptoms and causes of dyspareunia or painful intercourse. We also take a look at Ayurvedic rem...

3 min read

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Ayurvedic Nutrition + Healthy Food Ideas For Kids
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Ayurvedic Nutrition + Healthy Food Ideas For Kids

Ayurvedic Nutrition For Kids Here we take a look at some Ayurveda-inspired food ideas for kids’ nutrition. We also take a ...

4 min read

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