Nowadays everyone from children to adults are living their lives like machines. No one has time to get relief from their day to day stress and tension and as a result, people are experiencing stress, insomnia, depression and loss of memory. All of this can become the causative factors for hypertension, diabetes, obesity, and many more life style disorders.
The best Ayurvedic procedure for relaxation and relief from the aforementioned symptoms is shirodhara.
Shirodhara is an Ayurvedic procedure that is an important part of the detox therapy for the removal of toxins from our minds. Keeping our minds healthy is essentially important for the prevention of any disease. Also, mental relaxation is needed to cure any disease pathology. As Ayurveda has given equal importance to mental health, this therapy focusing on psychological well-being forms an important part of detox therapy.
1. Hair loss
2. Graying of hair
3. Improper vision
4. Hypertension
5. Anxiety
6. Depression
7. Irritability
8. Loss of sleep
9. Paralysis
10. Headache and many more...
The post Shirodhara Gives Complete Peace Of Mind + More appeared first on The Ayurveda Experience Blog.
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