Oil Massage Hair For Hair Growth + Shiro Abhyanga Benefits
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Oil Massage Hair For Hair Growth + Shiro Abhyanga Benefits

In this article, we’ll discuss shiro abhyanga (head massage with Ayurvedic oils) as part of a daily regimen and its therap...

5 min read

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Nasya Treatment, Nasya Benefits, Nasya Oil
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Nasya Treatment, Nasya Benefits, Nasya Oil

Nasya treatment is a therapeutic Ayurvedic procedure of instilling an herbal extract into the nose, oftentimes with a Nasy...

16 min read

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Marma Points Of The Face
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Marma Points Of The Face

Marma points of the face fall under the category of shirogata marma, those marmas which are located in the head and neck r...

6 min read

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Marma Points Of The Feet: Importance In Health And Healing
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Marma Points Of The Feet: Importance In Health And Healing

Marma points are considered the vital points where the force of life (Prana) dwells. Many of these vital points (marma) ar...

6 min read

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12 Popular Bodyworks And Therapies As Per Ayurvedic Medicine
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12 Popular Bodyworks And Therapies As Per Ayurvedic Medicine

Ayurveda, India’s traditional medical system, offers various Ayurvedic bodywork (manual therapies) to help release impurit...

15 min read

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5 Ayurvedic Massage Tools You Need To Know
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5 Ayurvedic Massage Tools You Need To Know

Ayurvedic massage therapies have been used for centuries to detoxify the body and mind, restore and maintain ideal health,...

4 min read

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How Many Marma Points Are In The Body?
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How Many Marma Points Are In The Body?

According to Ayurveda, a marma point is a juncture point in the body where two or more types of tissue meet. How many marm...

6 min read

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All You Need To Know About Ayurvedic Footcare
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All You Need To Know About Ayurvedic Footcare

Ayurvedic foot care goes beyond cosmetic purposes. As per Ayurveda, Indian custom, tradition, and medicine, the feet have ...

4 min read

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Ayurvedic Dry Powder Massage: Everything You Need To Know About Udwarthana (Udwarthanam)
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Ayurvedic Dry Powder Massage: Everything You Need To Know About Udwarthana (Udwarthanam)

Udvarthana (Udvarthanam) is a kind of Ayurvedic dry powder massage. You may have also seen it written as Udwarthana or Udw...

16 min read

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Ayurvedic Oil: Everything You Need To Know
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Ayurvedic Oil: Everything You Need To Know

For centuries, Ayurvedic medicine has given immense importance to unctuous or oily substances. Specially prepared Ayurvedi...

14 min read

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Netra Tarpana: Ayurvedic Treatment For Dry Eyes (Case Study)
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Netra Tarpana: Ayurvedic Treatment For Dry Eyes (Case Study)

Neethi Shathaka, an ancient classical text book on Ayurveda says ‘Sarvendriyanam nayanam pradhanam‘. In other words, Ayurv...

4 min read

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5 Sacred Skincare Rituals For People With Sensitive Skin
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5 Sacred Skincare Rituals For People With Sensitive Skin

Sensitive is something anyone can have. The causes can be different, ranging from poor weather, climate change, pollution,...

4 min read

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Facial Marma Massage: Herbal Oils + Kansa Wand Sequences
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Facial Marma Massage: Herbal Oils + Kansa Wand Sequences

A facial marma massage with a Kansa wand using nourishing herbal and aromatic oils is a unique facial treatment. Learn all...

5 min read

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Oleation + An At-home Ayurvedic Self Massage Ritual
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Oleation + An At-home Ayurvedic Self Massage Ritual

Practicing self care and self love are of great importance to our sense of wellbeing. Ayurveda is a huge advocate of oilin...

3 min read

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Herbal Oils For Marma Massage (Marma Chikitsa)
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Herbal Oils For Marma Massage (Marma Chikitsa)

Herbal oils in Marma point massage massage are the best way to treat Marmas. That’s because they combination of massage, o...

2 min read

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Essential Oils For Marma Chikitsa (Marma Point Massage) + Infographics
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Essential Oils For Marma Chikitsa (Marma Point Massage) + Infographics

Massage with essential oils or aromatic oils (Aromatherapy massage) is one of the most powerful and best forms of Marma ma...

2 min read

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How Shirodhara Can Enhance Your Massage Therapy Practice
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How Shirodhara Can Enhance Your Massage Therapy Practice

Massage, as you know, induces muscle relaxation and has a calming effect. Shirodhara, the pouring of a liquid over the for...

5 min read

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Marma: 29 Marma Points For Pain Relief
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Marma: 29 Marma Points For Pain Relief

According to Ayurveda, marma points are the joining point where muscle (mamsa), vein (sira), ligament (snayu), bone (asthi...

4 min read

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Nasya: Ayurvedic Herbal Nasal Oil
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Nasya: Ayurvedic Herbal Nasal Oil

Nasya or ‘nasal drop’ as it is commonly known is a popular Ayurveda treatment. It is one of the treatments used during pan...

2 min read

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Here Is Why And How An Ayurvedic Massage Works
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Here Is Why And How An Ayurvedic Massage Works

The various benefits of Ayurvedic massage (Abhyanga) enumerated in the classical texts of Ayurveda, can be attributed to t...

6 min read

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