Chai Recipe Mix For Vata & Kapha

Chai Recipe Mix For Vata & Kapha

The Ayurveda Experience February 14, 2016

INGREDIENTS:

–  4 oz cinnamon
–  2 oz cardamom
–  
2 oz fennel
–  
1 oz ginger
–  
½ oz clove
–  
½ oz black pepper

 

Take 1 oz of this blend (¼ cup) to 6 cups water. Boil down to 4 cups. (15-20 minutes on low simmer. The longer you simmer, the stronger the tea). Strain out herbs.

If using tea, you may float 1-4 tea bags of your choice in the tea after boiling for up to 15 minutes.

For Vata: Add up to 2 cups milk / milk substitute and sweeten to taste. Keep warm to serve.

For Kapha: Add ½-1 cup milk / milk substitute and sweeten to taste with honey. Keep warm to serve.

Make 5-6 cups chai.
This mix makes enough for 9-10 quarts of tea. When sourcing your herbs, use cut and sifted or whole herbs / seeds for storage and boiling. This keeps the herbs fresh while storing and makes the best tasting cup of tea.

 


Leave a comment

Comments will be approved before showing up.


Also in The Ayurveda Experience

Why Ayurveda Has Grown So Popular In The West Lately
eye

The Ayurveda Experience

eye
Essential ingredients that you should use daily for a long lifespan
eye

Essential ingredients that you should use daily for a long lifespan

Ayurveda recommends certain foods to be taken on a daily basis for good health. Master Charaka, i...

The Ayurveda Experience

eye
How to prepare and use Ayurvedic face pack for a wrinkle free skin?
eye

How to prepare and use Ayurvedic face pack for a wrinkle free skin?

When people face skin issues, they resort to varieties of chemically formulated cosmetics, which ...

The Ayurveda Experience

eye