The Ayurveda Experience Blog

Cardamom Benefits, Uses, Side Effects

Cardamom, also known as Ela in Sanskrit and Elaichi in Hindi, holds great significance in Ayurveda. Cardamom is often call...

6 min read

Did you know it is possible for your very own kitchen to be like a mini clinic, equipped with medicinal, healing spices th...

5 min read

This pumpkin pie recipe is an attempt to adapt traditional foods to more healthful alternatives. For the crust: – 1/2 cup...

2 min read

INGREDIENTS: – 4 oz cinnamon – 2 oz cardamom – 2 oz fennel – 1 oz ginger – ½ oz clove – ½ oz black pepper Take 1 oz ...

1 min read

INGREDIENTS: – 4 oz fennel – 2 oz cardamom – 1 oz orange peel – ½ oz cinnamon Take 1 oz of this blend (about ¼th cup) ...

1 min read

Chai is often served with milk and sugar. To understand why this is done, you want to consider that chai is a mid-meal off...

3 min read

Do you have a fast-paced schedule? Maybe you do a lot of focused mental work? In a demanding situation, this delicious, mi...

2 min read

(As published in the “Popular Lately” section of Elephant Journal) I recently met an accomplished, Indian-born, western-...

5 min read