The Ayurveda Experience Blog

What Is 'Super' In Superfoods? : An Ayurvedic Perspective

Ayurveda considers food as one of the four pillars of nutrition along with physical exercise, sleep, and breath. This is w...

6 min read

Home Remedies using Ginger are immense and through this article we take you through the best uses of Ginger in Indian home...

5 min read

Ginger is a very common food ingredient in India. It’s known as adrak (fresh ginger) and sonth (dried ginger) in Hindi. He...

6 min read

Ginger is called maha aushadam which means ‘great medicine’ or ‘universal medicine’ in Ayurveda. Ginger is a wonder herb a...

2 min read

Spices are considered medicine within Ayurveda, the traditional medical system of India. You may associate them with meat ...

4 min read

This pumpkin pie recipe is an attempt to adapt traditional foods to more healthful alternatives. For the crust: – 1/2 cup...

2 min read

INGREDIENTS: – 4 oz cinnamon – 2 oz cardamom – 2 oz fennel – 1 oz ginger – ½ oz clove – ½ oz black pepper Take 1 oz ...

1 min read

Ayurveda teaches us to live in alignment with nature and its changing seasons. Here are few tips to deliciously enhance yo...

1 min read

This Ayurvedic bath and foot salt is Tridoshic – good for all body types. They will bring a sigh of relief when added to y...

1 min read

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...

2 min read

Ginger latte is one of my favorite hot drinks and, while not a complete substitute, evokes the familiar comfort and aroma ...

1 min read