Ecstatic Rose Petal Drink

Ecstatic Rose Petal Drink

The Ayurveda Experience August 07, 2013

This rose petal drink is a sweet summer concoction to keep Pitta cool. In fact, it is good for both Vata and Pitta1. Be careful though, this drink may aggravate Kapha. Here’s the recipe for an ecstatic rose petal drink.

Ingredients

  • 4 cups fresh rose petals or 1/2 cup dried rose petals
  • 1-quart coconut milk beverage
  • 2 cups whipped topping like TruWhip or a non-dairy option like coconut cream
  • 2 tbsp honey or other natural sweeteners like Stevia
  • 2 tsp vanilla extract
  • 2 tsp cinnamon powder

rose petal drink

Directions For Making Rose Petal Drink

Serves: 4-6

If using dried rose petals, cover them with boiling water and let sit ten minutes. Add the water and reconstituted rose petals to a blender, along with the other ingredients.

If using fresh rose petals simply rinse them under water then add them to the blender along with the other ingredients. Blend on high for two minutes, or until the rose petals are crushed and all is blended together well.

Read More: Roses For Healing – Amazing Ways To Use Rose, Rose Petals + Rose Water

If you wish, serve this delicious drink topped with cinnamon.

Enjoy!

References 

  1. Han SH, Hur MH, Buckle J, Choi J, Lee MS. Effect of aromatherapy on symptoms of dysmenorrhea in college students: A randomized placebo-controlled clinical trial.J Altern Complement Med. 2006;12:535–41 https://www.ncbi.nlm.nih.gov/pubmed/16884344

 


Leave a comment

Comments will be approved before showing up.


Also in The Ayurveda Experience

Vata Diet: Everything You Need To Know
eye

Vata Diet: Everything You Need To Know

A Vata diet is a diet best suited to those with a Vata imbalance or Vata body type. In Ayurveda, ...

The Ayurveda Experience 2 Comments

eye
What Is Gandush And Kaval? Ayurvedic Practices With A Dozen Oral Benefits
eye

What Is Gandush And Kaval? Ayurvedic Practices With A Dozen Oral Benefits

Gandusha and kavala (gargling or oil pulling), are traditional Ayurvedic practices that have gain...

The Ayurveda Experience

eye
Pitta Diet: Everything You Need To Know
eye

Pitta Diet: Everything You Need To Know

According to Ayurveda, your diet isn't just a meal plan – it's a blueprint for optimal well-being...

The Ayurveda Experience

eye