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Butternut Squash Benefits + Vata And Pitta Pacifying Soup Recipe
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Butternut Squash Benefits + Vata And Pitta Pacifying Soup Recipe

Butternut squash belongs to the gourd family which includes cucumbers, pumpkin and melons like watermelon. Technically spe...

2 min read

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Vata And Pitta Pacifying Pumpkin Black Bean Side Dish
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Vata And Pitta Pacifying Pumpkin Black Bean Side Dish

Pumpkin, an orange winter squash harvested in October, goes hand in hand with Autumn holidays and Halloween decorations. M...

2 min read

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Vata Snacks Recipe: Raw Creamy Coco-Choc Treats
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Vata Snacks Recipe: Raw Creamy Coco-Choc Treats

So coconuts are not really seasonal in the UK right now….or ever. Never-mind, we’ll gloss over that in the knowledge that ...

3 min read

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Ecstatic Rose Petal Drink
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Ecstatic Rose Petal Drink

This rose petal drink is a sweet summer concoction to keep Pitta cool. In fact, it is good for both Vata and Pitta1. Be ca...

1 min read

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