The Ayurveda Experience Blog

Benefits of Avocado and Ayurveda-inspired Recipes for Skin and Hair

Often called the “Alligator Pear” due to its pear shape and alligator-like external texture, Avocado is quite nutritious. ...

3 min read

Five Easy And Healthy Pumpkin Recipes For Fall

Ayurveda always advises the intake of seasonal fruits and vegetables which makes pumpkin ideal for the fall season. Let’s ...

4 min read

Ayurvedic Drinks For Fall: Easy-To-Prepare Recipes For Ayurvedic Beverages

Meet The Rhythm of Autumn With Ayurveda What can we drink as we move into autumn? As Vata holds strong, coming out from un...

4 min read

Vata Pacifying Pumpkin ‘Mac N Cheese’ Brown Rice Recipe

Try this Pumpkin ‘Mac and Cheese’ Brown Rice recipe to balance and pacify your Vata dosha this season. This recipe is plan...

4 min read

Easy Turmeric Latte Recipe + Benefits

A turmeric latte is a healthy, aromatic hot drink made of turmeric and milk. It’s a fantastic way to add more turmeric to ...

4 min read

Aviyal Recipe: Mixed Vegetables In Coconut Cream (Vegan)

When the family gathers around the table for a delicious meal, it would be great to have a healthy, tasty vegan dish. Here...

1 min read

Tridoshic Vegan Pomegranate Pudding

This is a pure vegan health recipe with no animal products like gelatin or eggs. I use almond milk. You can substitute thi...

1 min read

Party Starter: Green Veggie Patties Recipe

Here’s a healthy, delicious recipe starter. The main ingredient in this recipe is spinach. Low in fat and even lower in ch...

1 min read

Ayurvedic Holiday Sweets: Moong Dal Jaggery Halwa

Moong Dal Jaggery Halwa is an easy, delicious and healthy dessert for the holiday season. Moong Dal is filled with protein...

1 min read

Turmeric Apple Kale Ginger Juice With Ashwagandha

Turmeric is such a powerfully healing herb that it is used in sacred ceremonies in India. It is considered to be a purifie...

1 min read

Turmeric Smoothie Recipe With Ginger

Turmeric is a healthy orange root that’s often advised to take on daily basis. There’s a lot of ways you can take it inclu...

2 min read

Pumpkin Lentil Curry (Pumpkin Moong Dal)

Pumpkin dal recipe is a thick, pumpkin based lentil curry which is soothing, nutritious and tasty. This recipe is made wit...

2 min read

Ayurvedic Pumpkin Pudding ‘Kheer’ With Cardamom And Ghee

Pumpkin pudding or pumpkin kheer is a yummy dessert and highly nutritious. It can even be given even to babies 1+ years. S...

2 min read

What’s So Amazing About Raisins + 3 Delish Raisins Recipes

The health benefits of raisins include relief from constipation, acidosis, anemia, fever and sexual dysfunction. They have...

2 min read

Kapha Pacifying Date Pickle Recipe

Though dates are highly nutritious and delicious they are heavy on the digestion and may aggravate Kapha dosha. To pacify ...

2 min read

Golden Porridge: A Turmeric Breakfast Bowl Recipe

What’s the BEST thing about winter? If you thought comfort food, I would definitely agree! And… What’s even better than co...

2 min read

Ayurvedic Recipes: Chermoula Sauce Over Pasta

Chermoula is a spice-infused North African herb sauce and a staple of Moroccan cuisine. It is traditionally made with cila...

3 min read

Anti-Inflammatory Sauteed Cabbage and Carrot Juliennes

Serves: 5 Ingredients: 2 tbsp olive oil 1 ½ tsp whole cumin seeds 1 cup chopped scallions 1 pc green chili, cut in half le...

1 min read

Healthy Chocolate Chip Cookies

There is a refreshing quality to the air these days, a longer slant to the afternoon light as the sun quickens the day’s e...

3 min read

Try these Flourless Pancakes with an Unexpected, Flavorful Ingredient, for a Healthy Breakfast

As the nights get darker and colder, taking us into the depths of vata season, it can be nice to withdraw into more time o...

2 min read

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Recipes

Benefits of Avocado and Ayurveda-inspired Recipes for Skin and Hair

Five Easy And Healthy Pumpkin Recipes For Fall

Ayurvedic Drinks For Fall: Easy-To-Prepare Recipes For Ayurvedic Beverages

Vata Pacifying Pumpkin ‘Mac N Cheese’ Brown Rice Recipe

Easy Turmeric Latte Recipe + Benefits

Aviyal Recipe: Mixed Vegetables In Coconut Cream (Vegan)

Tridoshic Vegan Pomegranate Pudding

Party Starter: Green Veggie Patties Recipe

Ayurvedic Holiday Sweets: Moong Dal Jaggery Halwa

Turmeric Apple Kale Ginger Juice With Ashwagandha

Turmeric Smoothie Recipe With Ginger

Pumpkin Lentil Curry (Pumpkin Moong Dal)

Ayurvedic Pumpkin Pudding ‘Kheer’ With Cardamom And Ghee

What’s So Amazing About Raisins + 3 Delish Raisins Recipes

Kapha Pacifying Date Pickle Recipe

Golden Porridge: A Turmeric Breakfast Bowl Recipe

Ayurvedic Recipes: Chermoula Sauce Over Pasta

Anti-Inflammatory Sauteed Cabbage and Carrot Juliennes

Healthy Chocolate Chip Cookies

Try these Flourless Pancakes with an Unexpected, Flavorful Ingredient, for a Healthy Breakfast