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Can't Decide? Meet our Ayurvedic Expert for a Product Recommendation!
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Recipes
Benefits of Avocado and Ayurveda-inspired Recipes for Skin and Hair
Often called the “Alligator Pear” due to its pear shape and alligator-like external texture, Avocado is quite nutritious. ...
3 min read
Five Easy And Healthy Pumpkin Recipes For Fall
Ayurveda always advises the intake of seasonal fruits and vegetables which makes pumpkin ideal for the fall season. Let’s ...
4 min read
Ayurvedic Drinks For Fall: Easy-To-Prepare Recipes For Ayurvedic Beverages
Meet The Rhythm of Autumn With Ayurveda What can we drink as we move into autumn? As Vata holds strong, coming out from un...
4 min read
Healthy Snacks For Kids: 3 Easy-To-Prepare Ayurveda Inspired Recipes
Healthy Snacks For Kids Snacking is important for children because their smaller stomachs fill up fast and they burn energ...
3 min read
Ayurvedic Lunch For Kids + Ayurveda Inspired Lunch Box Recipes
In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will a...
5 min read
Dry Ginger Benefits, Ginger Powder Uses, Ayurvedic Remedies + Ginger Powder Tea Recipe
Ginger is a very common food ingredient in India. It’s known as adrak (fresh ginger) and sonth (dried ginger) in Hindi. He...
6 min read
Winter Bone Broth Chicken Recipe (Chicken Broth) + Ayurveda Benefits
Bone broth strengthens the body and helps you recharge and rejuvenate, particularly if you’re recovering from cold and flu...
7 min read
Vata Pacifying Pumpkin ‘Mac N Cheese’ Brown Rice Recipe
Try this Pumpkin ‘Mac and Cheese’ Brown Rice recipe to balance and pacify your Vata dosha this season. This recipe is plan...
4 min read
The Amazing Turmeric And Turmeric Nectar (Turmeric Jam)
Within the amazing world of medicinal plants, few have as diverse range of qualities and medicinal uses as turmeric. For c...
4 min read
Saffron Milk Recipe (Kesar Milk) + Saffron Milk Benefits
In this article, we’ll explain saffron milk benefits plus we’ll give you an amazing saffron milk recipe. The saffron milk ...
5 min read
Vata + Pitta Pacifying Breakfast Recipe: Sweet Potato Pudding With Hot Chai (Sweet Potato Kheer)
A very important topic of Ayurveda lifestyle is breakfast. According to Ayurveda, breakfast is also called Nyahari, pronou...
4 min read
Pitta Pacifying Herbal Green Chutney Recipe
Chutney is a sauce used mainly in Indian cuisine but is now gaining popularity around the globe. Its unique taste and heal...
4 min read
Indian Raita Recipes (Easy Raita Recipes), Raita Pronunciation
Raita is the combination of vegetables and yogurt. It is a popular and tasty complementary dish or vegetable side dish in ...
6 min read
Jaljeera Lemonade (Jal Jeera Recipe), An Indian Inspired Cooling Summer Beverage
Jaljeera lemonade or Jal Jeera is a favorite Indian beverage similar to lemonade with the addition of cumin and black salt...
3 min read
Golden Milk Tea Recipe (Golden Milk Tea Benefits)
Here’s a tasty golden milk tea recipe which you can use to add some turmeric to your diet. Golden milk tea benefits are in...
5 min read
Bottle Gourd Benefits (Lauki, Calabash), Juice, Recipes
Bottle gourd (Lagenaria siceraria, Cucurbitaceae), popularly known as bottle gourd, calabash, lauki or ghiya, is a climbin...
5 min read
Easy Turmeric Latte Recipe + Benefits
A turmeric latte is a healthy, aromatic hot drink made of turmeric and milk. It’s a fantastic way to add more turmeric to ...
4 min read
7 Health Benefits Of Lentils (Lentils Benefits) + Weight Loss Lentil Stew Recipe
Lentils are low in calories and high in nutrition. They are easy to cook, and a hassle-free compliment to any meal. Nutty ...
4 min read
Pitta Pacifying Cucumber Dal Recipe
Cucumber dal is a delicious way to include cucumber in your diet. Cucumber is a widely used vegetable in Ayurveda. It is b...
2 min read
Aviyal Recipe: Mixed Vegetables In Coconut Cream (Vegan)
When the family gathers around the table for a delicious meal, it would be great to have a healthy, tasty vegan dish. Here...
1 min read
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