The Ayurveda Experience Blog

Benefits of Avocado and Ayurveda-inspired Recipes for Skin and Hair

Often called the “Alligator Pear” due to its pear shape and alligator-like external texture, Avocado is quite nutritious. ...

3 min read

Fall Recipes: 5 Healthy Pumpkin Recipes For Fall

Pumpkins are the most popular vegetable in the Fall season. This nutritious and versatile fruit is harvested in October an...

4 min read

Ayurvedic Drinks For Fall: Easy-To-Prepare Recipes For Ayurvedic Beverages

Meet The Rhythm of Autumn With Ayurveda What can we drink as we move into autumn? As Vata holds strong, coming out from un...

4 min read

Healthy Snacks For Kids: 3 Easy-To-Prepare Ayurveda Inspired Recipes

Healthy Snacks For Kids Snacking is important for children because their smaller stomachs fill up fast and they burn energ...

3 min read

Ayurvedic Lunch For Kids + Ayurveda Inspired Lunch Box Recipes

In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will a...

5 min read

Dry Ginger Benefits, Ginger Powder Uses, Ayurvedic Remedies + Ginger Powder Tea Recipe

Ginger is a very common food ingredient in India. It’s known as adrak (fresh ginger) and sonth (dried ginger) in Hindi. He...

6 min read

Winter Bone Broth Chicken Recipe (Chicken Broth) + Ayurveda Benefits

Bone broth strengthens the body and helps you recharge and rejuvenate, particularly if you’re recovering from cold and flu...

7 min read

Vata Pacifying Pumpkin ‘Mac N Cheese’ Brown Rice Recipe

Try this Pumpkin ‘Mac and Cheese’ Brown Rice recipe to balance and pacify your Vata dosha this season. This recipe is plan...

4 min read

The Amazing Turmeric And Turmeric Nectar (Turmeric Jam)

Within the amazing world of medicinal plants, few have as diverse range of qualities and medicinal uses as turmeric. For c...

4 min read

Saffron Milk Recipe (Kesar Milk) + Saffron Milk Benefits

In this article, we’ll explain saffron milk benefits plus we’ll give you an amazing saffron milk recipe. The saffron milk ...

5 min read

Vata + Pitta Pacifying Breakfast Recipe: Sweet Potato Pudding With Hot Chai (Sweet Potato Kheer)

A very important topic of Ayurveda lifestyle is breakfast. According to Ayurveda, breakfast is also called Nyahari, pronou...

4 min read

Pitta Pacifying Herbal Green Chutney Recipe

Chutney is a sauce used mainly in Indian cuisine but is now gaining popularity around the globe. Its unique taste and heal...

4 min read

Indian Raita Recipes (Easy Raita Recipes), Raita Pronunciation

Raita is the combination of vegetables and yogurt. It is a popular and tasty complementary dish or vegetable side dish in ...

6 min read

Jaljeera Lemonade (Jal Jeera Recipe), An Indian Inspired Cooling Summer Beverage

Jaljeera lemonade or Jal Jeera is a favorite Indian beverage similar to lemonade with the addition of cumin and black salt...

3 min read

Golden Milk Tea Recipe (Golden Milk Tea Benefits)

Here’s a tasty golden milk tea recipe which you can use to add some turmeric to your diet. Golden milk tea benefits are in...

5 min read

Bottle Gourd Benefits (Lauki, Calabash), Juice, Recipes

Bottle gourd (Lagenaria siceraria, Cucurbitaceae), popularly known as bottle gourd, calabash, lauki or ghiya, is a climbin...

5 min read

Easy Turmeric Latte Recipe + Benefits

A turmeric latte is a healthy, aromatic hot drink made of turmeric and milk. It’s a fantastic way to add more turmeric to ...

4 min read

7 Health Benefits Of Lentils (Lentils Benefits) + Weight Loss Lentil Stew Recipe

Lentils are low in calories and high in nutrition. They are easy to cook, and a hassle-free compliment to any meal. Nutty ...

4 min read

Pitta Pacifying Cucumber Dal Recipe

Cucumber dal is a delicious way to include cucumber in your diet. Cucumber is a widely used vegetable in Ayurveda. It is b...

2 min read

Aviyal Recipe: Mixed Vegetables In Coconut Cream (Vegan)

When the family gathers around the table for a delicious meal, it would be great to have a healthy, tasty vegan dish. Here...

1 min read