eye

Foods to avoid during summers as per Ayurveda

4 min read eye
eye

How To Stay Hydrated In Hot Weather

Summer is the time for family vacations, swimming and other outdoor sports. Though it’s nice and enjoyable to be out in th...
4 min read eye
eye

Summer Salad Formulas For Inspiring, Nutritious Salads + INFOGRAPHIC

Summertime is salad season. A trip to your local farmer’s market this time of year will definitely confirm that! The large...
2 min read eye
eye

Summer Of Ayurveda… Take Your Summer Wellness Regime To The Next Level

This summer Ayurveda is the lifestyle regime you need to try. A total cool down of emotions, body and spirit, with simple ...
3 min read eye
eye

Dehydration: 5 Replenishing Beverages + Ayurvedic Summer Health Tips

The sun is very powerful. It draws the energy and moistness out of the earth and the human body. During summer it’s wise t...
3 min read eye
eye

Exfoliating Coconut Oil Body Scrub

Vata people and kapha people might usually find coconut oil too cold to use. But in the heat of the summer coconut oil is ...
1 min read eye
eye

Coconut Oil Popcorn Recipe With Dark Chocolate Drizzle

Vata people and kapha people might usually find coconut oil too cold to use. But in the heat of the summer coconut oil is ...
1 min read eye
eye

Sweet Summer Love: Ayurvedic Recipes + Tips For Warm Weather

Ahh, don’t we all just wait for the warm, delicious rays of the sun to soothe away the winter? If you are a kapha (Ayurved...
3 min read eye
eye

What To Eat In Summer Heat

By Vedika Global Ayurveda Clinical Specialist Alexandra Krasne In Ayurveda, the diet is personalized for each person based...
4 min read eye
eye

5 Ways to Balance Pitta After A Hot Summer

We’ve had several months of pitta accumulating over these hot summer months. So, how do you balance pitta again after it’s...
2 min read eye
eye

How To Beat Summer Heat With Boston’s Bethany Cantin

Sponsored Post. Boston area yogis and natural health buffs have a generous maven of Ancient India’s healing traditions at ...
4 min read eye
eye

Ecstatic Rose Petal Drink

This rose petal drink is a sweet summer concoction to keep Pitta cool. In fact, it is good for both Vata and Pitta1. Be ca...
1 min read eye