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Kapha Foods For Summer
Ayurveda says every individual is different and has different needs. Kapha body types are strong, loving, prone to attachm...
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Pitta Diet For Summer Season
In Ayurvedic medicine, everything is considered to have the potential to be a medicine or a poison depending on the contex...
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What To Eat In Summer Heat
By Vedika Global Ayurveda Clinical Specialist Alexandra Krasne
In Ayurveda, the diet is personalized for each person based...
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