0

Your Cart is Empty

Deliciously Spiced Carrots

Deliciously Spiced Carrots

The Ayurveda Experience January 15, 2014

The spices add a light kick to the tangy sweet and earthy flavor of the carrots that will leave you more than satisfied! Add these carrots to basmati rice, collard greens and dahl as part of a balanced meal.

Preparation Time: 15-20 minutes
Augmenting or Extractive: augmenting

This recipe serves 4.
Ingredients:
  • 2-3 cups chopped carrot
  • 2 Tbsp sunflower oil
  • 1 tsp white sesame seeds
  • 1 tsp black cumin seeds
  • 1 tsp fresh grated ginger
  • pinch of salt
  • water


Instructions:

  1. Heat sunflower oil on medium heat and add spices
  2. Cook until the spices’ aroma comes up
  3. Add carrots and stir to coat with oil and spices
  4. Add just enough water to cover the bottom of the pot
  5. Simmer lightly with the lid on until vegetables are brighter in color


Enjoy!

 

Featured photo courtesy of Morguefile.com.

 


Leave a comment

Comments will be approved before showing up.


Also in The Ayurveda Experience

Ojas: The Vital Nectar of Life + Signs Of Ama
eye

Ojas: The Vital Nectar of Life + Signs Of Ama

If we desire perfect health, it is crucial to eliminate the ama stored in our body and focus on p...

The Ayurveda Experience

eye
Migraines: Migraine Relief Remedies From Ayurveda
eye

Migraines: Migraine Relief Remedies From Ayurveda

What Are Migraines? Migraines are a common primary headache disorder characterized by recurrent e...

The Ayurveda Experience 1 Comment

eye
Food Combinations: Ayurvedic Food Combining Guide
eye

Food Combinations: Ayurvedic Food Combining Guide

Ayurveda And Food Combining Let’s take a look at how Ayurveda approaches food combining. We also ...

The Ayurveda Experience

eye