The Ayurveda Experience Blog

6 Essential Elements For An Ayurveda Cleanse

>Do you ever feel like you’re walking and thinking in a mud bog? Can you relate to feeling sluggish or stagnant, less v...

3 min read

The spices add a light kick to the tangy sweet and earthy flavor of the carrots that will leave you more than satisfied! A...

1 min read

Making a well shaped rolled sushi can be challenging, time consuming and a bit intimidating. An idea when preparing for a ...

2 min read

Here is a lovely fall meal with foods that are readily available but may not be that familiar to you. Remember, augmenting...

2 min read

The change of season is upon us and with it comes an opportunity to transition to new ways of being. This time of year is...

2 min read

If you’re moving too fast and trying to do too many things at once, then you are only skimming the surface of life and los...

2 min read

Using food to avoid feelings of anxiety, fear, depression, excitement, anger, sadness or self-hatred is a sign of dangerou...

3 min read