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Urustambha Causes, Symptoms, Warning Signs + Ayurvedic Treatments For Thigh Pain
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Urustambha Causes, Symptoms, Warning Signs + Ayurvedic Treatments For Thigh Pain

The word ‘urustambha’ consists of two words ‘uru‘ and ‘stambha‘. Uru means thighs and stambha means cramping or spasticity...

7 min read

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Ayurvedic + Naturopathic Approach To Zika Virus
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Ayurvedic + Naturopathic Approach To Zika Virus

Recent health reports regarding this new found Zika virus have created waves in the United States and Latin American count...

9 min read

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Ayurvedic Tips To Ride The Big Wave Of Menopause - From Digestion To Exercise To Skincare
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Ayurvedic Tips To Ride The Big Wave Of Menopause - From Digestion To Exercise To Skincare

For some women menstruation stops quite neatly. For others it is like tidal waves at irregular intervals before dwindling ...

3 min read

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5 Ayurvedic Spices Every Kitchen Should Have
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5 Ayurvedic Spices Every Kitchen Should Have

(As published in the “Popular Lately” section of Elephant Journal) I recently met an accomplished, Indian-born, western-...

5 min read

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Ayurvedic Treatment In Cancer
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Ayurvedic Treatment In Cancer

By Vedika Global Anchor Teacher Vaidya Mahesh Sabade, M.D. (Ayu) Nowadays we have many patients, acquaintances, relatives,...

4 min read

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Using Ayurvedic Herbs To Help Fight Cancer
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Using Ayurvedic Herbs To Help Fight Cancer

Ayurvedic herbs for cancer have been used to treat excessive growths and tumors in the body. These Ayurvedic herbs for can...

4 min read

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Simple Practices for a Healthy Heart
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Simple Practices for a Healthy Heart

Heart health might be the most important aspect of health in Ayurveda. The ancient Ayurvedic texts refer to the heart as t...

2 min read

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9 Contributors To Heart Disease (Hrud Rog)
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9 Contributors To Heart Disease (Hrud Rog)

The Classical Ayurveda perspective on Heart Disease or Hrud Rog  is based on understanding the nature of the heart as an o...

2 min read

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Deliciously Spiced Carrots
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Deliciously Spiced Carrots

The spices add a light kick to the tangy sweet and earthy flavor of the carrots that will leave you more than satisfied! A...

1 min read

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Navigating Change
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Navigating Change

The change of season is upon us and with it comes an opportunity to transition to new ways of being. This time of year is...

2 min read

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DIY Cleansing, Part Five
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DIY Cleansing, Part Five

This five part series explores a ‘Guided Home Cleanse’ with Ayurvedic Lifestyle Counselor and Panchakarma Specialist Allis...

2 min read

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Supporting Strong Immunity
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Supporting Strong Immunity

Often I hear people say: “I am worried about my immune system being weak.” It is important to be aware that the strength o...

3 min read

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10 Ingredients to Cool Pitta
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10 Ingredients to Cool Pitta

We’ve chosen ten ingredients we like that cool Pitta Dosha. If we’ve missed one of your favorites, please let us know in t...

2 min read

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What is Netra Basti?
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What is Netra Basti?

Netra Basti or netra vasti is a restorative and preventative Ayurvedic treatment for the eyes. The dough is made using org...

3 min read

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