The Ayurveda Experience Blog

9 Contributors To Heart Disease (Hrud Rog)

The Classical Ayurveda perspective on Heart Disease or Hrud Rog is based on understanding the nature of the heart as an o...

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The spices add a light kick to the tangy sweet and earthy flavor of the carrots that will leave you more than satisfied! A...

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Here is a lovely fall meal with foods that are readily available but may not be that familiar to you. Remember, augmenting...

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The change of season is upon us and with it comes an opportunity to transition to new ways of being. This time of year is...

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If you’re moving too fast and trying to do too many things at once, then you are only skimming the surface of life and los...

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Using food to avoid feelings of anxiety, fear, depression, excitement, anger, sadness or self-hatred is a sign of dangerou...

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Often I hear people say: “I am worried about my immune system being weak.” It is important to be aware that the strength o...

3 min read