Dosha
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
3 Flavors of Menopause – Which Menopause Type Are You?
Have you ever wondered why your experience of menopause is so intense while your girlfriend just seems to be cruising thro...
4 min read
Causes, Effects, And Ways To Manage Stress For Pitta Dosha
The ancient science of Ayurveda emphasizes stress's adverse effects on our bodies. While small amounts of stress and press...
7 min read
Ayurvedic Benefits of Rose for your Skin and Body
Rose has been used in multiple forms due to its Sita (cooling) and Ropan (healing) properties for managing various disease...
6 min read
13 Ways To Avoid Heavy Menses
If pitta dosha is affecting the flow through reproductive system you may have heavy menses. You may have more tendency to ...
3 min read
Kapha Imbalance & Reproductive Health
Stress is not a huge factor for kapha dosha. What kapha has to counter is lethargy. When left to their own devices kapha d...
3 min read
Pitta Imbalance & Reproductive Health
If you are suffering from pitta doshic imbalance in the reproductive system, your cycle may be regular but hot and intense...
4 min read
Vata Imbalance & Reproductive Health
To create balance in your menstrual cycle and hormones, it’s essential that we look at how doshic imbalances that affect y...
4 min read
Suffering From Stress?
In Ayurveda there are specific guidelines about how to incorporate conscious dining as a part of your routine. When we eat...
2 min read
Your Hormones & Your Health
Reproductive health is largely influenced by our hormones. Vata effects on the hormones of the body is what leads to irreg...
2 min read
Medo Dhatu & Dosha
The quality of the medo dhatus, the fats of the cells of the tissues, underlying layer of fat over the abdomen helps us to...
1 min read
Shukra Dhatu & Reproductive Health
Shukra dhatu, is reflective of the quality of the egg and the fluids that travel with it. This dhatu plays a greater role ...
2 min read
Menstrual Symptoms & Doshas
Menstrual symptoms are directly correlated to that quality of rasa dhatu in our body. Vata Dosha Imbalance This means th...
2 min read
Causes of PMS (Premenstrual Syndrome)
The biggest factor driving PMS is the same as what causes irregular cycle, stress, ‘ama’ and liver dysfunction. The irregu...
3 min read
Effect of Oestrogen Dominance
Kapha dosha over produces medo dhatu. Usually excess fats in the body is a result of kapha dosha imbalance. In the physica...
2 min read
Pitta Dosha & Reproductive Health
Pitta dosha brings excess heat in your reproductive system, with heat there is a risk of drying out the tissues. So pitta ...
4 min read
Positive Aspects of Kapha Dosha
If you take your problem to a vata nature person, the vata is likely to reflect back to you a time when they had a similar...
2 min read
Traits of Kapha Dosha
Kapha dosha works on the principle of stability If you are a kapha dosha person you may find yourself attached to the same...
2 min read
Did you stop that sneeze?
We willingly or unwillingly to suppress our natural urges as they are considered against etiquettes to relieve them in pub...
3 min read
Vata Dosha Characteristics
The dosha, the word itself means fault. If you have doshic tendencies, that always pulls you to do things faster. When you...
4 min read