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13 Ways To Avoid Heavy Menses
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13 Ways To Avoid Heavy Menses

If pitta dosha is affecting the flow through reproductive system you may have heavy menses. You may have more tendency to ...

3 min read

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Kapha Imbalance & Reproductive Health
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Kapha Imbalance & Reproductive Health

Stress is not a huge factor for kapha dosha. What kapha has to counter is lethargy. When left to their own devices kapha d...

3 min read

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Pitta Imbalance & Reproductive Health
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Pitta Imbalance & Reproductive Health

If you are suffering from pitta doshic imbalance in the reproductive system, your cycle may be regular but hot and intense...

4 min read

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Vata Imbalance & Reproductive Health
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Vata Imbalance & Reproductive Health

To create balance in your menstrual cycle and hormones, it’s essential that we look at how doshic imbalances that affect y...

4 min read

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Suffering From Stress?
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Suffering From Stress?

In Ayurveda there are specific guidelines about how to incorporate conscious dining as a part of your routine. When we eat...

2 min read

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Your Hormones & Your Health
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Your Hormones & Your Health

Reproductive health is largely influenced by our hormones. Vata effects on the hormones of the body is what leads to irreg...

2 min read

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Medo Dhatu & Dosha
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Medo Dhatu & Dosha

The quality of the medo dhatus, the fats of the cells of the tissues, underlying layer of fat over the abdomen helps us to...

1 min read

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Shukra Dhatu & Reproductive Health
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Shukra Dhatu & Reproductive Health

Shukra dhatu, is reflective of the quality of the egg and the fluids that travel with it. This dhatu plays a greater role ...

2 min read

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Menstrual Symptoms & Doshas
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Menstrual Symptoms & Doshas

Menstrual symptoms are directly correlated to that quality of rasa dhatu in our body.   Vata Dosha Imbalance This means th...

2 min read

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Causes of PMS (Premenstrual Syndrome)
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Causes of PMS (Premenstrual Syndrome)

The biggest factor driving PMS is the same as what causes irregular cycle, stress, ‘ama’ and liver dysfunction. The irregu...

3 min read

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Effect of Oestrogen Dominance
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Effect of Oestrogen Dominance

Kapha dosha over produces medo dhatu. Usually excess fats in the body is a result of kapha dosha imbalance. In the physica...

2 min read

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Pitta Dosha & Reproductive Health
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Pitta Dosha & Reproductive Health

Pitta dosha brings excess heat in your reproductive system, with heat there is a risk of drying out the tissues. So pitta ...

4 min read

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Positive Aspects of Kapha Dosha
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Positive Aspects of Kapha Dosha

If you take your problem to a vata nature person, the vata is likely to reflect back to you a time when they had a similar...

2 min read

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Traits of Kapha Dosha
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Traits of Kapha Dosha

Kapha dosha works on the principle of stability If you are a kapha dosha person you may find yourself attached to the same...

2 min read

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Pitta Dosha Traits
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Pitta Dosha Traits

Pitta dosha people are extremely competent. They tend to be very smart, they can learn new information well and retain it....

2 min read

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Did you stop that sneeze?
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Did you stop that sneeze?

We willingly or unwillingly to suppress our natural urges as they are considered against etiquettes to relieve them in pub...

3 min read

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Vata Dosha Characteristics
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Vata Dosha Characteristics

The dosha, the word itself means fault. If you have doshic tendencies, that always pulls you to do things faster. When you...

4 min read

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Health Is Happiness
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Health Is Happiness

Health in Ayurveda is being symptom free. Smooth functioning of digestive system, no disturbances in sleep and nothing int...

3 min read

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Pitta Dosha Symptoms
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Pitta Dosha Symptoms

If you’re a Pitta body type, one of the three Ayurvedic body types, you may have experienced some Pitta dosha symptoms. Wh...

2 min read

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Vata Dosha Symptoms
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Vata Dosha Symptoms

If you’re a Vata body type, one of the three Ayurvedic body types, you may have experienced some Vata dosha symptoms. When...

2 min read

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