0

Your Cart is Empty

Kapha Balancing Roasted Chickpeas Mix Recipe

Kapha Balancing Roasted Chickpeas Mix Recipe

The Ayurveda Experience February 10, 2017

Ingredients:

1 cup roasted chickpeas

1 medium sized onion, cut into small pieces

1medium sized tomato, cut into small pieces

1 finely chopped green chili (optional)  or according to taste

1 tbsp mustard oil, or olive oil (if the aroma of mustard oil is too strong and alien to you)

1 tbsp finely chopped cilantro/ coriander leaves

½ lemon, juiced

To taste salt

Method:

  1. In a bowl, mix roasted chickpeas with the chopped vegetables, the cilantro leaves, and oil. Add salt according to taste.  
  2. Squeeze the juice of half a lemon and mix it well.
  3. Have it as a snack or a side to your green tea. Enjoy!

Comments- Roasted chickpeas due to their high protein content and dry nature help in balancing an aggravated Kapha while givingfiber, folate, iron, magnesium, phosphorous, and vitamin B6.They are perfect snacks to curb cravings. In many cases, a handful is enough.

 


Leave a comment

Comments will be approved before showing up.


Also in The Ayurveda Experience

Chemistry of Ashwagandha and usability in different diseases
eye

Chemistry of Ashwagandha and usability in different diseases

Various chemical and pharmacological research done on Withania somnifera extracts prove beyond do...

The Ayurveda Experience

eye
Ashwagandha with different co-drinks
eye

Ashwagandha with different co-drinks

Ashwagandha – Withania somnifera is a versatile Ayurvedic herb. It is used in a wide variety of d...

The Ayurveda Experience

eye
Benefits of Mustard Oil and Home Remedies
eye

Benefits of Mustard Oil and Home Remedies

Mustard oil is the oil extracted from the seeds of Brassica juncea plant. Because of its warming ...

The Ayurveda Experience

eye