Ayurvedic Secret of Balance

Ayurvedic Secret of Balance

The Ayurveda Experience January 28, 2016

No matter what your age is, there are simple steps you can integrate into your daily routines to look younger and feel more balanced and healthier.

Your well being and happiness depends on your choices, you hold both in your own hands.

Ayurveda teaches us to follow simple intuitive daily ways to gain longevity and good health. It is essential to live in alignment with nature and its seasons.

I want you to imagine a little child.  Imagine that this sweet young baby is hungry.  Once in need to eat, the kid will ask for food and will eat very soon if the meal is available.  Ayurveda brings us back to our true nature.  It literally connects us with our inner being.  Listening to our needs is in fact an innate ability, we all naturally have it.  Somehow as we grow, we sometimes lose the connection and give ourselves reasons and excuses for not listening to our needs.

This article by Jitka Robinson was originally posted on www.jitkarobinson.com

 


Leave a comment

Comments will be approved before showing up.


Also in The Ayurveda Experience

Essential ingredients that you should use daily for a long lifespan
eye

Essential ingredients that you should use daily for a long lifespan

Ayurveda recommends certain foods to be taken on a daily basis for good health. Master Charaka, i...

The Ayurveda Experience

eye
How to prepare and use Ayurvedic face pack for a wrinkle free skin?
eye

How to prepare and use Ayurvedic face pack for a wrinkle free skin?

When people face skin issues, they resort to varieties of chemically formulated cosmetics, which ...

The Ayurveda Experience

eye
Talsida Churna
eye

Talsida Churna

Talisadi churna is an herbal powder formulation. It is mainly used in the treatment of respirator...

Annie Sharma

eye