Beautiful hair is considered a gift but with a proper hair care regimen, everyone can enjoy this gift. For thick, strong and lustrous hair, a healthy lifestyle and a balanced diet is essential. In addition, use the following hair care tips and home remedies to ensure healthy hair and prevent hair loss.
Avoid the use of chemical based conditioners and shampoos. They deplete the natural oils from the scalp. Wash hair two or three times a week and use an herbal shampoo.
Hair has only life in the roots which means that hair coloring, straightening and curling can be done with proper care. Excessive use of these however leads to dry and frizzy hair. Give your hair a break once in awhile and go natural.
Don’t comb wet hair as it leads to breakage as hair is weak when wet. It’s better to let hair dry on its own. But if you have to use a dryer you can. Just maintain a proper distance and use caution.
A wide toothed, wooden comb reduces hair fall to a great extent.
Ayurveda recommends oil massage before showering. This benefits the scalp, the nervous system, hair color and softness.
Proper water intake, a balanced diet and sound sleep are also essential factors for full, healthy hair.
Take one cup of yogurt, one egg white and the juice of one lemon. Mix all of them together and use them as a hair pack. Wash hair with lukewarm water after 20 minutes.
Take one teaspoon of hibiscus flower powder and one teaspoon of fenugreek powder. Hibiscus and fenugreek are known for their benefits to the hair. Soak them in water for 1 hour. Wash hair with the water and then rinse with lukewarm water.
Mix together two bananas, lemon juice and one egg white. This acts as a natural conditioner, makes hair soft and promotes hair growth. Many fruits can be made into packs by adding them to yogurt or mixed with an egg white.
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