Total Time: 5 minutes Serves: 2
Comments: Celery is a rich source of phenolic phytonutrients that have antioxidant andanti–inflammatory properties.Vegetables that are full oflycopene and other carotenoids, can help decrease inflammation. Tomatoes are rich in lycopene, carrots and spinach are good sources of carotenoids, according to data from the U.S. Department of Agriculture. Cucumber is cooling by nature and pacifies Pitta and related inflammation.
Do you know that a Dosha imbalance could be the culprit behind an inflamed mind too?!
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