Mustard Oil Benefits + Uses in Ayurveda
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Mustard Oil Benefits + Uses in Ayurveda

Mustard is a condiment that has been used extensively for culinary, religious, and cultural purposes since time immemorial...

6 min read

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Tinnitus Remedies, Causes, Ayurvedic Treatments + Relief
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Tinnitus Remedies, Causes, Ayurvedic Treatments + Relief

What Is Tinnitus? Tinnitus is the perception of noise or ringing in the ears. It is a common problem with predictable symp...

5 min read

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Osteoporosis Treatment, Prevention + Ayurvedic Remedies, Therapies
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Osteoporosis Treatment, Prevention + Ayurvedic Remedies, Therapies

Osteoporosis is a bone disease where the bones lose their mineral density and mass, resulting in abnormal bone tissue stru...

9 min read

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Asthma Causes, Management + Ayurvedic Treatments + Home Remedies
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Asthma Causes, Management + Ayurvedic Treatments + Home Remedies

Asthma is a chronic condition of the airways or bronchioles which transport air to and from the lungs. Asthma causes infla...

8 min read

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Desi Ghee Benefits, Uses + Homemade Clarified Butter Recipe
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Desi Ghee Benefits, Uses + Homemade Clarified Butter Recipe

Desi ghee, also known as ghrita in Sanskrit, has been popular in India for ages. Ghrita or clarified butter is now well-kn...

6 min read

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Ayurvedic Medicine: What It Is + Types Of Treatments
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Ayurvedic Medicine: What It Is + Types Of Treatments

Ayurvedic medicine is the world’s oldest known system of medicine. It originated around 5000 years ago in India and is now...

5 min read

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Understanding Prakriti + Vikrti: Your Ayurvedic Constitution
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Understanding Prakriti + Vikrti: Your Ayurvedic Constitution

Prakriti is a commonly used term in Ayurveda. Prakriti means one’s psychosomatic constitution or mind-body type. In Sanskr...

7 min read

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Turmeric Tea Benefits For Acne + Recipe
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Turmeric Tea Benefits For Acne + Recipe

Turmeric has numerous health benefits. Turmeric tea, in particular, has many benefits for acne. You can easily add turmeri...

6 min read

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Talisadi Churna Benefits, Talisadi Powder, Tablet (Guti)
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Talisadi Churna Benefits, Talisadi Powder, Tablet (Guti)

Talisadi churna or talisadi powder is a popular classical Ayurvedic formulation. Various renowned Ayurvedic texts like Cha...

3 min read

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Narcissism And Ayurvedic Medicine For Narcissistic Personality Disorder (NPD)
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Narcissism And Ayurvedic Medicine For Narcissistic Personality Disorder (NPD)

Narcissism (pathological) or Narcissistic Personality Disorder (NPD) is quite different then a healthy self-esteem, self-i...

5 min read

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Why You Should Avoid Naps If You Want To Lose Weight
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Why You Should Avoid Naps If You Want To Lose Weight

According to Ayurveda, napping during the day may lead to weight gain. Yes, you read that right!  Naps or daytime sleep, a...

5 min read

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Shankhpushpi Benefits, Uses, Dosage, Botanical Description
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Shankhpushpi Benefits, Uses, Dosage, Botanical Description

Shankhpushpi is a very popular Ayurvedic herb that is primarily used as a brain tonic. It is called shankhpushpi since sha...

4 min read

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Mahasudarshan Churna Benefits (Sudarshan Churna), Ingredients
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Mahasudarshan Churna Benefits (Sudarshan Churna), Ingredients

Mahasudarshan churna (mahasudarshan powder) and mahasudarshan ghan vati are popular Ayurvedic formulations. Let’s take a l...

4 min read

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Indian Spices List, Health Benefits, Masala + More
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Indian Spices List, Health Benefits, Masala + More

India is the world’s seventh largest country in terms of landmass and the second largest in terms of population. With such...

7 min read

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Haritaki Benefits, Uses, Botanical Description, Side Effects, Scientific Research
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Haritaki Benefits, Uses, Botanical Description, Side Effects, Scientific Research

Haritaki is a very well known herb. It is used as a rasayana in Ayurveda. This means it is an herb with rejuvenating prope...

7 min read

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Ayurvedic Cough Remedies
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Ayurvedic Cough Remedies

Coughs are one of the many natural protective mechanisms of the body. Coughing helps in expelling irritants and excess phl...

3 min read

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Fenugreek Uses, Benefits, Side Effects
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Fenugreek Uses, Benefits, Side Effects

Fenugreek has long been an integral part of Ayurveda. It is known as methika in Sanskrit and methi in Hindi.  Fenugreek or...

6 min read

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Excessive Sweating Causes (Hyperhidrosis) + Ayurvedic Treatments, Remedies
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Excessive Sweating Causes (Hyperhidrosis) + Ayurvedic Treatments, Remedies

Sweating or perspiration is a normal bodily process. All mammals including humans have sweat glands in the skin that secre...

9 min read

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How Much Turmeric Should You Take?
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How Much Turmeric Should You Take?

How much turmeric should you take? Read this article to find out. Curcumin present in turmeric has a wide variety of healt...

4 min read

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Cardamom Benefits, Uses, Side Effects
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Cardamom Benefits, Uses, Side Effects

Cardamom, also known as Ela in Sanskrit and Elaichi in Hindi, holds great significance in Ayurveda. Cardamom is often call...

6 min read

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