The Ayurveda Experience
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Can Your Thoughts Make You Sick?
So many times clients miss one of the most important elements of successful and true, deep healing. As long as they are fo...
2 min read
The Modern Ayurvedic Kitchen And Pantry + Infographic
A kitchen that is set up for fast and efficient healthy cooking makes a big difference, from cooking gadgets to wholesome ...
4 min read
3 Apple Cider Vinegar Recipes For Weight Loss
Apple cider vinegar (ACV) is made in a two-step fermentation process. Acetic acid is the main active component. This main ...
2 min read
Grounding Prana: The Key To Lasting Relationships + Balanced Communication
While listening to a lecture about Prana by Dr. Claudia Welch, she made a poignant statement. Prana, when unbridled, undir...
3 min read
What You Should Really Be Eating During Rithu Sandhi (The Change Of Seasons)
The seven days at both the end and the commencement of seasons (ritus) is known as Rithu sandhi. The gap between seasons ...
2 min read
Summer Salad Formulas For Inspiring, Nutritious Salads + INFOGRAPHIC
Summertime is salad season. A trip to your local farmer’s market this time of year will definitely confirm that! The large...
2 min read
How Ayurveda Helped Me Get Rid Of Joint Pain
Before I begin talking about my journey and how it helped me get better, I am sure there is a thing from the title that yo...
3 min read
Coconut Oil Is Not The Problem, The Typical American Diet Is
Coconut oil just got a caustic write-up online by the American Heart Association. Hopefully their “heart” was in the right...
8 min read
New Mom, Can’t Sleep? 4 Ways To Support Sleep Deprived New Moms
If you’re a new mom with sleep deprivation or maybe even insomnia, you know it really is torture. Lack of sleep can play h...
2 min read
Ashwagandha Insomnia Remedy From Ancient Indian Wellness
Are you having trouble falling asleep? Ashwagandha (Withania somnifera) may be just the remedy for you. As signified by it...
4 min read
Golden Porridge: A Turmeric Breakfast Bowl Recipe
What’s the BEST thing about winter? If you thought comfort food, I would definitely agree! And… What’s even better than co...
2 min read
5 Top Notch Ayurveda Centers In Kerala
Kerala, “God’s own country”, is one of the most beautiful south Indian states. It’s filled with numerous temples and an ab...
2 min read
Ayurvedic practitioners say that these simple home remedies are the key to long, lush, naturally beautiful hair!
Beautiful hair is considered a gift but with a proper hair care regimen, everyone can enjoy this gift. For thick, strong a...
4 min read
Ayurveda On Sex: Health Benefits, Seasonal Sex, Post-Sex Regimen + Ayurvedic Aphrodisiacs
In Ayurveda sex or abramacharya as it is known, is given due importance for maintaining one’s mental and physical health. ...
4 min read
Summer Of Ayurveda… Take Your Summer Wellness Regime To The Next Level
This summer Ayurveda is the lifestyle regime you need to try. A total cool down of emotions, body and spirit, with simple ...
3 min read
Food for hair? Whaaat! Yes! Some of these common foods may be even more nutritious for hair than you think!
Losing hair? Ayurveda has some suggestions for what you should eat. Include these foods and supplements in your routine – ...
4 min read
Vertigo Home Remedies, Symptoms, Causes, Diet + Lifestyle Tips
Vertigo is a sensation of spinning or swaying. If you have these dizzy spells, you might feel like you are spinning or tha...
2 min read
How To Help A Child With Insomnia
A study conducted at the University of Houston says children who lack sleep or experience disrupted sleep tend towards dep...
2 min read
3 Ayurvedic Tips To Process Grief + Heart Healing Tea Recipe
We will all go through many losses in our lifetime — from the loss of a relationship, a beloved pet or a job, to the loss ...
2 min read
Why New Moms Need Ayurvedic Postpartum Care
It takes time to get back on track after childbirth. New Moms need time to recover. This is no joke and it’s not an excuse...
3 min read