Cardamom Rose Delights: An Ayurvedic Treat for Healthy Holidays

Cardamom Rose Delights: An Ayurvedic Treat for Healthy Holidays

The Ayurveda Experience December 12, 2017

To me, Cardamom is love and light in a pod.

It is beauty and wisdom, a spice that knows just what we need physically, while inspiring us emotionally. Cardamom is the journeyer’s companion, exotic and warm. It’s a sensual spark to the Yogi’s inner flame. It is an excellent partner for the holidays, and in this recipe below will help you celebrate the season without losing your balance.

Cardamom Rose Delights

  • 1 C shredded coconut
  • 6 medjool dates
  • 1 T almond butter
  • 1 T coconut oil
  • 1 t cardamom powder
  • 2 t rose water
  • pinch of salt

Process all ingredients in food processor until mixture is quite smooth. Form into balls or press into molds. Refrigerate for at least one hour before serving. You can roll these in raw cacao, shredded coconut, or ground nuts or seeds with sea salt.

 


Leave a comment

Comments will be approved before showing up.


Also in The Ayurveda Experience

Why Ayurveda Has Grown So Popular In The West Lately
eye

The Ayurveda Experience

eye
Essential ingredients that you should use daily for a long lifespan
eye

Essential ingredients that you should use daily for a long lifespan

Ayurveda recommends certain foods to be taken on a daily basis for good health. Master Charaka, i...

The Ayurveda Experience

eye
How to prepare and use Ayurvedic face pack for a wrinkle free skin?
eye

How to prepare and use Ayurvedic face pack for a wrinkle free skin?

When people face skin issues, they resort to varieties of chemically formulated cosmetics, which ...

The Ayurveda Experience

eye