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Dyspareunia Symptoms, Causes + Ayurvedic Treatments And Remedies For Painful Sex
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Dyspareunia Symptoms, Causes + Ayurvedic Treatments And Remedies For Painful Sex

Here we take a look at the symptoms and causes of dyspareunia or painful intercourse. We also take a look at Ayurvedic rem...

3 min read

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Garbhasanskar: Ancient Ayurvedic Practices For Pregnancy + Yoga, Diet For Pregnancy
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Garbhasanskar: Ancient Ayurvedic Practices For Pregnancy + Yoga, Diet For Pregnancy

What Is Garbhasanskar? The Sanskrit word garbh means fetus in the womb and sanskar means educating the mind. So, garbhasan...

8 min read

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Dysmenorrhea Symptoms, Causes + Ayurvedic Remedies, Yoga For Painful Menstruation, Cramps
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Dysmenorrhea Symptoms, Causes + Ayurvedic Remedies, Yoga For Painful Menstruation, Cramps

Menstrual pain or dysmenorrhea is centered mostly in the lower abdomen and lower back. Here we look at Ayurvedic remedies ...

4 min read

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Leukorrhea Causes, Symptoms + Ayurvedic Remedies For Abnormal Vaginal Discharge
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Leukorrhea Causes, Symptoms + Ayurvedic Remedies For Abnormal Vaginal Discharge

What Is Leukorrhea? Leukorrhea is a thick, whitish or yellowish vaginal discharge.  Here we take a look at leukorrhea caus...

5 min read

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Yoga For Bad Knees + Ayurvedic Remedies For Knee Pain
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Yoga For Bad Knees + Ayurvedic Remedies For Knee Pain

What Is A Bad Knee? Most of us would have come across at least one episode of knee joint pain, sprain, crackling noises in...

5 min read

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What Is Amenorrhea? Causes, Management + Ayurvedic Remedies For Amenorrhea
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What Is Amenorrhea? Causes, Management + Ayurvedic Remedies For Amenorrhea

What is Amenorrhea? The term amenorrhea means the absence of menstruation. In this article, we’ll be focusing on how Ayurv...

4 min read

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Ayurvedic Postnatal Care
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Ayurvedic Postnatal Care

According to Ayurveda, the process of child birth occurs due to the presence of Vata. There will be an increase in Vata po...

5 min read

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How To Firm Sagging Breasts With Ayurveda
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How To Firm Sagging Breasts With Ayurveda

Breasts are a symbol of femininity and beauty. But saggy breasts can damage a woman’s self-esteem and self-confidence. So ...

11 min read

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How To Induce Your Period With Ayurveda
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How To Induce Your Period With Ayurveda

A normal menstrual cycle ranges from 28 to 35 days. If a period is late and not a result of pregnancy, it’s possible to in...

2 min read

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Vagina Dryness Treatment + Ayurvedic Remedies For Vaginal Dryness
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Vagina Dryness Treatment + Ayurvedic Remedies For Vaginal Dryness

No two women experience menopause the same way. But an important part of finding relief from menopausal symptoms like vagi...

9 min read

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Shatavari Benefits, Shatavari Root Powder Uses + Side Effects
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Shatavari Benefits, Shatavari Root Powder Uses + Side Effects

For centuries, shatavari has been used in Ayurvedic medicine for its medicinal benefits. Let’s look at shatavari benefits,...

9 min read

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How Ashwagandha Helps PCOS
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How Ashwagandha Helps PCOS

Ayurvedic classical texts, clinical experiences and scientific evidence suggest the adaptogenic herb ashwagandha helps PCO...

6 min read

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Yoni Steaming: What Is Yoni Steaming + Benefits
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Yoni Steaming: What Is Yoni Steaming + Benefits

Yoni steaming also called vaginal steaming, is a treatment that employs steam from a hot herbal tea mixture that is direct...

4 min read

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Menopause Age, Signs Of Menopause, Natural Menopause Treatments, Hot Flashes, Night Sweats
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Menopause Age, Signs Of Menopause, Natural Menopause Treatments, Hot Flashes, Night Sweats

Menopause and natural treatments – so you can return to homeostasis without adverse side effects. This article is frequent...

15 min read

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The Benefits Of Female Orgasm + Tips For Fulfillment
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The Benefits Of Female Orgasm + Tips For Fulfillment

Sexuality is an important part of the human experience. Having regular sexual relations with your partner increases feelin...

4 min read

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Improve Quality Of Life Post Menopause + Exercise Benefits
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Improve Quality Of Life Post Menopause + Exercise Benefits

Menopause, that time in a women’s life where she can count on hot flashes at any time of day, discomforts during sexual en...

3 min read

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Easy tricks to get rid of vaginal infections
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Easy tricks to get rid of vaginal infections

Most women would have experienced at some point in time or the other in their lives, a wet and itchy discomfort down there...

4 min read

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Vaginal Yeast Infection Treatments From Ayurveda + Remedies
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Vaginal Yeast Infection Treatments From Ayurveda + Remedies

Let’s take a look at some Ayurvedic recommendations as vaginal yeast infection treatments and remedies. We also take a loo...

6 min read

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Quick Tips To Relieve Menstrual Cramps
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Quick Tips To Relieve Menstrual Cramps

Many women experience severe pain and cramps during menstruation, especially in the first few days. What you want to do is...

2 min read

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Yoga And Ayurveda For A Healthy Menstrual Cycle
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Yoga And Ayurveda For A Healthy Menstrual Cycle

We have varying cultural ideations and practices when it comes to a woman’s menstrual cycle. The menstrual cycle is percei...

8 min read

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