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3 Causes of Irregular Menstrual Cycle

Health in Ayurveda is having a symptom free body and, a happy and content state of mind. Many women struggle with a lack o...
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Effect of Oestrogen Dominance

Kapha dosha over produces medo dhatu. Usually excess fats in the body is a result of kapha dosha imbalance. In the physica...
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Kapha Dosha & Reproductive Health

Kapha dosha overproduces rasa dhatu. The rasa dhatu is reflected in the quality of the endometrium or the lining of the ut...
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Pitta Dosha & Reproductive Health

Pitta dosha brings excess heat in your reproductive system, with heat there is a risk of drying out the tissues. So pitta ...
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How Hormones Affect Your Health?

Our hormones – oestrogen and progesterone play a huge role in the body. They stimulate the dhatu Agni. The dhatu, the tiss...
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Does your dosha affect fertility?

When dosha gets involved it can interfere with the rasa dhatu formation. The egg is shukra, shukra dhatu is built as the r...
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Ayurvedic Approach to Menstrual Health

During the childbearing years we have two different factors that we can look at to observe how is the dosha affecting the ...
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AYURVEDIC ANTENATAL CARE

Pregnancy is not merely a physiological process.  It is a great responsibility given by nature to us.  Both, the father an...
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Lower Breast Cancer Risk With Flax Seeds

“Whenever flax seeds become a regular food among the people, there will be better health.” ~ Mahatma Gandhi Flax seeds pro...
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Simple 6-step guide to do the most relaxing Ayurvedic Breast Massage

Our breasts represent so much—from love, fertility, sex, and pleasure, to our primal need for motherly love, support, secu...
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Ayurveda for Women’s Health

Ayurveda has recommendations to help alleviate PMS, or Premenstrual Syndrome. In Vatas, PMS usually shows up as anxiety, i...
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Ayurvedic Tips To Ride The Big Wave Of Menopause - From Digestion To Exercise To Skincare

For some women menstruation stops quite neatly. For others it is like tidal waves at irregular intervals before dwindling ...
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