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    How To Use Turmeric In Your Diet

    How To Use Turmeric In Your Diet

    The Ayurveda Experience January 08, 2016

    Cooking it in your food is really a good way to take Turmeric. You can take it dry but it works better in the body if its been cooked first.

     

    Ayurveda diet Diet + Lifestyle Turmeric

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