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ALL PRODUCTS
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Organic Tulsi (Holy Basil)
Organic Amla
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Organic Triphala
Foods & Beverages
Ghee
Ayurvedic Wheat Thins
Mung Dal (Lentil) Soup
Ayuttva Dfenz Bar
Ancient Protein - Turmeric Latte - Vegan Powder Beverage Mix
Ancient Protein - Saffron Coconut - Vegan Powder Beverage Mix
Ancient Protein - Peppermint Hot Chocolate - Vegan Powder Beverage Mix
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Skin Firming Duo
Zafaloe Hand & Body Lotion
Nucinel Lotus Seed Makeup Remover and Gentle Cleansing Fluid
Foods, Beverages & Supplements
Ayuttva Dfenz Bar
Mung Dal (Lentil) Soup
Organic Amla
Organic Guduchi
Organic Shatavari
Organic Triphala
Can't Decide? Meet our Ayurvedic Expert for a Product Recommendation!
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Holidays
Here are 5 effective, expert-backed tips to detox + Bonus Ayurvedic skincare suggestions for the Holidays!
Holidays are a great time to enjoy with family and friends. Yet in modern days it becomes a ‘sickness season’ due to overi...
4 min read
Cardamom Rose Delights: An Ayurvedic Treat for Healthy Holidays
To me, Cardamom is love and light in a pod. It is beauty and wisdom, a spice that knows just what we need physically, whil...
1 min read
Winter Practices To Support Your Inward Journey
This is my favorite time of the year. It is not because of the gatherings nor the Christmas lights. It is my favorite time...
5 min read
What’s Your Valentine’s Dosha? Ayurvedic Tips To Please Your Partner
I know what you are thinking. Is this a serious blog post? Can I really apply Ayurvedic principles to my Valentine’s Day d...
3 min read
10 Ayurvedic new year’s resolutions for you
As the new year approaches, we habitually set New Year’s resolutions. Quite often, at least one resolution involves our he...
4 min read
6 Loving Ways to Handle Holiday Overeating
Eeep! Despite our awesome knowledge and best intentions about mindfully eating healthily for our dosha, SOMEtimes during t...
2 min read
How An Oily Self-Massage Can Make You Feel Better After Traveling
Many of us will be traveling this holiday. By the end of travel, we will likely feel exhausted and out of whack, but then ...
3 min read
10 Ayurvedic Tips For Digesting Holiday Foods
Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. Experiencing ama during the...
4 min read
3 Easy Ways To Beat Holiday Bloating
Ah, the holidays are here! Yay, this means yummy food and lovely get togethers with people we haven’t seen for a while! It...
2 min read
When You Want To Hibernate This Winter, Exercise Instead
Here we are so close to the first day of winter! We can see nature slowing down around us. Trees drop leaves and rivers f...
2 min read
How to Have Healthy Holidays with All 5 Layers of Your Being
Plug into the koshas to find a balanced path through this holiday season. Thanksgiving, Black Friday, Local Saturday, and ...
3 min read
5 Ayurvedic Home Spa Remedies For Dry Chapped Skin
In most areas of the United States, early winter is the time when the dryness of fall meets the cold of winter. Many begin...
4 min read
Easy No Bake Apple Pecan Pie (Gluten Free, Sugar Free)
Two years ago at our Yoga Therapy Training, I served a gluten free, dairy free, no sugar added, homemade apple pie. The re...
3 min read
Primal Coconut Pumpkin Bread Recipe
Last week we returned from a Holistic Health Cruise where a variety of presenters discussed a diversity of topics. All see...
3 min read
7 Strategies for Holiday Resilience + Beet, Apple & Spinach Oatmeal Recipe
Let’s face it the holidays are a flurry of activity and engagements from Thanksgiving until New Year’s. Yes, some of us ha...
4 min read
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