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  • Are you overweight or underweight?

    Are you overweight or underweight?

    The Ayurveda Experience November 12, 2015

    Both obese and underweight people suffer. They must try to balance out their problems.

    Being thin is better than being overweight. In other words an obese suffers more problems as compared to an underweight person.

    A person who has balanced amount of muscles and fat in the body has the endurance for hardships. He/ She can endure hunger and thirst. He/She has good digestion and can engage into sexual activities.

    An obese person should not eat food that is oily, heavy and makes you feel full. A thin person must eat light food which makes you feel full soon.

    Obese person must consume honey and a thin man must consume food what is easy to digest. Thin people’s digestion power is less and slow.

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