The Ayurveda Experience
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Inner Peace In Turbulent Times, 4 Yoga Teachers Share Their Wisdom
Turmoil and uncertainty fill the air these days. Seemingly irreparable divides fracture our politics. Folks on both sides ...
14 min read
How to get rid of indigestion Ayurvedically
The digestive process is very important for our health and Ayurveda has many recommendations to improve this function. Man...
2 min read
Aching Joints! Know more about your condition
Arthritis is one of the most common forms of illness and it can prove expensive to manage this condition. The total cost o...
4 min read
How to transition from your Ayurvedic spring cleanse
Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th International Conference on...
3 min read
Thyroid Autoimmune Disorders: An Ayurvedic Perspective
The most common causes of thyroid dysfunction are the autoimmune conditions known as Hashimoto’s disease, which causes the...
5 min read
Ayurveda helps us understand that “all life is yoga”
Ayurveda and Yoga are more than sister sciences. They are part of the same greater Integral Vedic path that involves spiri...
4 min read
The Problem With The Paleo Diet
The Paleo diet, also known as the Hunter-Gatherer, Stone Age or Caveman diet is all the rage these days. Everyone has hear...
17 min read
Golden Milk – Recipe to Balance All Doshas
Oh Golden Milk! Ayurveda is brilliant for its herbal wisdom, such as the benefits of turmeric – but even more so, for its ...
3 min read
Dementia, Dementia Medication, Dementia And Depression, Herbs For Dementia
Dementia has displaced HIV/AIDS for the number 7 spot on the global health watchdog’s list of the 10 biggest causes of dea...
3 min read
Shed Toxins with Hot Water: The Best Digestive Medicine
I am about to reveal a very special Ayurvedic purification technique that is excellent digestive medicine and phenomenal f...
2 min read
3 Reasons to Avoid Green Smoothies
Green smoothies are all the rage, particularly here in Byron Bay. They are promoted as one of the best things you can do f...
5 min read
Which Ayurveda Are You Into?
Old school vs. Avant Garde. Living foods vs. cooked foods. Which side of the fence are you on, or are you straddled? There...
2 min read
Quick Tips To Relieve Menstrual Cramps
Many women experience severe pain and cramps during menstruation, especially in the first few days. What you want to do is...
2 min read
Eating for Your Ayurvedic Body Type
When people first get into Ayurveda, they inevitably become a little obsessed with their body type or constitution… mainly...
3 min read
Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
In Ayurveda, the heart is seen as a central source of strength and vitality. A beating heart is propelled by an electrical...
3 min read
10 Easy and Practical Tricks To Get Rid Of Indigestion By Balancing Your Pitta Dosha
Digestion is very important to our health and Ayurveda has many suggestions for how to improve this very important body fu...
2 min read
Can You Go 3 Evenings Without Media?
…we ALL screen, to rely on screens! Jeez, those screens! Tv screen, computer screen, ipad/nook/kindle screen, phone screen...
2 min read
Yogic Psychology and the Effects of Meditation
Meditation has become almost a special “science” and “technique” in itself today, but few realize what actual benefits the...
4 min read
Trust Your Heart: Ayurvedic Wisdom to Cultivate Heartfelt Energy
All healing traditions recognize the crucial role of the heart in sustaining life and energizing the body. We cannot survi...
2 min read
Playing in the Gunas of Winter
Frigid temperatures are here in the Northern hemisphere. In early January we are in deep winter, well before the transitio...
3 min read