Ayurveda
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
How To Prevent Dry Skin And Dry Scalp In The Winter Season
Cold season is here and the major problem faced during this period is dry skin and dry scalp. Here are few simple Ayurvedi...
6 min read
Your Winter Wellness Guide: The Ayurveda Way
To be in tune with nature, you also need to be in tune with your unique individual constitution or Prakriti, which compris...
6 min read
Winter Diet 101: Better Health The Ayurveda Way
The age-old science of Ayurveda encourages us to check in with ourselves, inculcate the habit of self-awareness, and consu...
6 min read
Black Gram For Skin? Here Are Its Lesser Known Benefits!
Black gram, or Urad dal, is an Ayurveda-approved ingredient that can help deal with multiple skin-related troubles. With c...
5 min read
Ayurvedic Benefits Of Ashwagandha For Your Skin And Body
This time-tested plant has been used for centuries, and modern science is only beginning to unearth its rejuvenating prope...
6 min read
Great Product Combinations As Per Your Skin
In reality, you only need to buy products that match your individual skincare concerns. We want to make sure that you get ...
5 min read
Causes, Effects, And Ways To Manage Stress For Pitta Dosha
The ancient science of Ayurveda emphasizes stress's adverse effects on our bodies. While small amounts of stress and press...
7 min read
How to Protect your Skin from the Sun in Summers
Whether you live in a place where summer is just beginning or in a location where summer is at an end and you can see the ...
6 min read
Ayurvedic Benefits of Rose for your Skin and Body
Rose has been used in multiple forms due to its Sita (cooling) and Ropan (healing) properties for managing various disease...
6 min read
Benefits of Avocado and Ayurveda-inspired Recipes for Skin and Hair
Often called the “Alligator Pear” due to its pear shape and alligator-like external texture, Avocado is quite nutritious. ...
3 min read
Five Easy And Healthy Pumpkin Recipes For Fall
Ayurveda always advises the intake of seasonal fruits and vegetables which makes pumpkin ideal for the fall season. Let’s ...
4 min read
Body Type Diet, A Body Type Diet Quiz + The Rules For Each Type
A body type diet is essential in Ayurveda. Ayurveda identifies your body type based on three factors, Vata, Pitta and Kaph...
8 min read
How To Fight The Flu With Ayurveda
The flu has increased significantly over recent weeks with influenza A (H3N2) viruses predominating so far this season. In...
8 min read
Holiday Detox Unveiled: Ayurvedic Suggestions and Tips
From oil pulling with coconut oil to sipping warm lemon water, we've got your wellness covered. Plus, indulge in Ayurvedic...
4 min read
Cardamom Rose Delights: An Ayurvedic Treat for Healthy Holidays
To me, Cardamom is love and light in a pod. It is beauty and wisdom, a spice that knows just what we need physically, whil...
1 min read
24 Tenets Of Ayurvedic Living
Ayurveda is preventative medicine as well as natural care for health conditions and the reversal of disease. It originated...
2 min read
3 Ayurvedic Tips To Process Grief + Heart Healing Tea Recipe
We will all go through many losses in our lifetime — from the loss of a relationship, a beloved pet or a job, to the loss ...
2 min read
Video Review: Why Heather, Ayurvedic Practitioner + Mother Of Two, Loves Ajara Skincare Products
Ayurvedic practitioner and mother of two, Heather, shares her experience and love for Ajara Skincare products. Watch the v...
3 min read