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Ayurvedic Wheat Thins
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Ancient Protein - Saffron Coconut - Vegan Powder Beverage Mix
Ancient Protein - Peppermint Hot Chocolate - Vegan Powder Beverage Mix
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Ayurveda
Which Ayurvedic Facial Oil Is Best For You?
In Ayurvedic practices, the significance of nourishing and therapeutic oils is paramount. Discover which Ayurvedic facial...
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Rekindle Your Digestive Fire And Balance Ama The Ayurveda Way
Diving deep into understanding what ama is, how it develops, how it can be identified, how we can eliminate it by making h...
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Unlocking The Secrets Of Ahara Vidhi Vidhan - Ayurvedic Dietary Guidelines
"Ahara Vidhi Vidhaana" in Ayurveda1, which roughly translates to "the art and science of eating" are dietary guidelines ex...
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Ayurvedic Benefits Of Tongue Scraping And How To Do It
As we delve into the depths of this time-honored technique, get ready to embrace a practice that not only cleanses your to...
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Melasma: Ayurvedic Tips To Tackle Hyperpigmentation And Glow Naturally!
In Ayurveda's realm, melasma is referred to as 'Vyanga Vyadhi', a term that may sound intimidating, but it points to a con...
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All You Need To Know About Ayurvedic Dry Powder Massage (Udwarthanam)
Udwarthanam, an Ayurvedic dry powder massage that goes beyond the ordinary, harnessing the power of herbal powders and pre...
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Six Easy Ayurvedic Tips For Healthy Digestion
Incorporating these Ayurvedic principles into your daily routine can foster profound improvements in digestive health, ali...
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Beyond The Obvious: My Journey With Castor Oil In Ayurveda
Castor oil can be used both internally and externally to address a wide variety of concerns. It's a completely natural and...
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Dhatus: An Introduction To Ayurveda's 7 Tissue Layers
The word dhatu is derived from the sanskrit word “Dhru,” which literally means holding together. Thus, dhatus can be under...
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10 Ayurveda-Inspired Ways To Get Rid Of Runny Nose And Sniffles
Constant sniffles and a runny nose can be very irritating, especially when it keeps on dripping. Runny nose and sniffles c...
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Know The WHYs And HOWs To Detox Your Skin Naturally
Explore Ayurvedic practices such as exfoliation, steam therapy, Abhyanga, and yoga that can help you achieve the skin of y...
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In the pursuit of flawless skin, enlarged pores can be a recurring nightmare for many individuals. Ayurvedic principles em...
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Unlocking The Gut-Skin Axis: Ayurvedic Tips For Healthy, Radiant Skin
Our body is an excellent example of the synergy between different organs. While a person may consider skin a separate orga...
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Are Your Nails Trying To Tell You Something? Ayurvedic Insights Here!
As per Ayurvedic wisdom, nails are said to be the mala of asthi dhatu i.e bones. The primary function of asthi dhatu is to...
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What Is Skin Microbiome And Its Significance?
Skin microbiome refers to the vast array of microorganisms, including bacteria, fungi, and viruses, that live on the surfa...
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Fruit vs Juice - What Is Better For You?
Some experts claim that juicing can improve nutrient absorption, help detox, etc. But what does Ayurveda say about fruit j...
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Why Lymphatic Health Matters And How To Perform A Lymphatic Drainage Massage?
A lymphatic drainage massage is a great way to gently stimulate the lymphatic system. This helps promote drainage of the c...
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Know These Interesting Ayurvedic Bathing Practices For Optimal Health
In Ayurveda, snana (bathing) is seen as a way to cleanse the body, purify the mind, and rejuvenate the spirit. It is an im...
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Dandruff & Scalp Build-Up: Ayurvedic Solution To Modern Problems
According to Ayurveda, dandruff and scalp build-up are primarily due to an imbalance of the doshas - Vata, Pitta, and Kaph...
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Can You Sleep Your Way To A Healthier Body And Youthful Skin?
One should follow a consistent bedtime routine, which includes winding down before bed, avoiding stimulating activities an...
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