Ayurveda
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Ayurvedic Tips To Ride The Big Wave Of Menopause - From Digestion To Exercise To Skincare
For some women menstruation stops quite neatly. For others it is like tidal waves at irregular intervals before dwindling ...
3 min read
Ayurvedic Practitioners Media Exposure Challenge
About a month ago I was thinking about Ayurveda’s presence in the world and what it really needs to move forward. Media ex...
2 min read
Learning Sacred Anatomy: Part 4—Applied Chemistry
Don’t miss the first two articles in this series: Part 1; Part 2—Systems Theory; and Part 3—Sacred Chemistry. If you would...
7 min read
Why Ayurveda Is Sacred Medicine
I have always asked myself why is Ayurveda sacred medicine. Here’s what I’ve found. In Ayurveda medicine, one size prescri...
2 min read
Learning Sacred Anatomy: Part 3—Sacred Chemistry
Don’t miss the first two articles in this series, Part 1 and Part 2—Systems Theory. If you would like to listen to this a...
8 min read
Four Ways You’ll Build Resiliency With Ayurveda
We live in a world where resiliency is key. It is like money in the bank: you want to have it when you need it. The noise ...
3 min read
Losing weight the Ayurveda way (part 2)
This is a continuation from yesterday’s article, “Losing weight the Ayurveda way (part 1).” Be sure to read it first for N...
4 min read
Losing weight the Ayurveda way (part 1)
(Stay tuned tomorrow for the second half of this two-part series…) At our most recent Mudita Health Retreat, we had a lot...
6 min read
Learning Sacred Anatomy: Part 2—Systems Theory
Click here to read Part 1 of this “Learning Sacred Anatomy” series, and stay tuned to this blog for four more articles af...
6 min read
Vata’s Vices: Diet And Lifestyle Habits That Aggravate Vata Dosha
Sometimes people think I have magical powers because I can often predict peoples’ diet and lifestyle habits even if I don’...
2 min read
In Nepal, An Ayurvedic Practitioner Seeks Support
We came across this heartfelt message on Facebook. Kay (Savita) Brownfield, director of the non-profit The Growing Edge ci...
3 min read
Yoga’s Natural Medicine: Ayurvedic Treatments
Ayurveda dates back thousands of years just like Yoga. Both aim to improve your health mentally and spiritually as well as...
2 min read
Panchakarma Program Theory + 2 South Asian Destinations
If you are interested in an Ayurvedic program such as Panchakarma, the surroundings will be a vital factor to your experie...
2 min read
3 Ayurvedic Tips To Stay Happy & Healthy Through Winter
As published as “Featured Today Highlight, Popular Lately, and Top 10 Blogs of the Week on Elephant Journal.
Many people,...
4 min read
Healing doesn’t have to be Dramatic: How Ayurveda Creates Lasting Change
As someone who practices Indian and Mayan medicine, I suppose I have to say that I am in the business of healing. It’s ta...
3 min read
Ayurveda ~ Fulfilling Biological, Material, and Spiritual Desires
By Vedika Global Founder & Acharya Shunya
According to Ayurveda, our biological, material, and spiritual instincts pla...
6 min read
Ayurvedic Management Of Diabetes
The body is an exquisite machine that calibrates all measures of health towards balance. One such measure of health is Blo...
9 min read
Healthy Weight: 5 Easy Tips To Gain Weight, 7 Easy Tips To Lose Weight
No one is immune to worry about weight. Most of us think we should be leaner. A few of you have the opposite issue and are...
4 min read