The Ayurveda Experience Blog

10 Surprising Foods You Should Never Consume With Milk

They say, to be happy you need to have 3 things: a good bank account, a good cook, and good digestion. Milk is a heavy, nu...

8 min read

Ayurveda's Take On Occasional Heartburn Or Sensitive Digestion

Dive into Ayurveda's ancient wisdom for occasional heartburn and sensitive digestion. Learn about natural remedies, dietar...

5 min read

3 Flavors of Menopause – Which Menopause Type Are You?

Have you ever wondered why your experience of menopause is so intense while your girlfriend just seems to be cruising thro...

4 min read

Know Ayurvedic Approach To Body Acne And Herbal Remedies

Treating acne early with the help of Ayurvedic wisdom can help alleviate physical discomfort, reduce the risk of scarring,...

6 min read

Is Coconut Oil Good For Your Skin?

Ancient Indian texts suggest that coconut oil has been used for centuries for its positive effects on the body and mind fo...

5 min read

10 Principles For A Wholesome Diet

While diets can be polar opposites, like a vegan raw diet versus a paleo diet that's full of animal protein, Ayurveda make...

6 min read

Revitalize Your Health This Spring With Ayurvedic Herbs: Discover Nature's Best-Kept Secrets

Spring is a time of renewal and rejuvenation. As the days get longer and the weather gets warmer, it's the perfect time to...

6 min read

5 Ayurveda Practices For Spring: Detox And Glow From The Inside Out

Spring showers bring May flowers but also invite a predominance of Kapha Dosha. When out of balance, Kapha Dosha drives un...

8 min read

Discover The Best Ayurvedic Diet For Spring Wellness

The idea behind the Ayurvedic seasonal routine is to align ourselves with the dynamic rhythms of nature, and spring is a s...

6 min read

How To Take Care Of Your Nails As Per Ayurveda?

Ayurveda says that your nails, hair and skin reflect your inner health. If there’s an imbalance in essential nutrients and...

5 min read

Ayurveda's Take On Fasting And Its Benefits

There are multiple traditional records, scientific research, and independent studies on the practice of fasting and how it...

7 min read

Know The Ayurvedic Benefits Of Neem For Oral Hygiene

As a powerful herb, every part of the neem tree including the twigs, leaves, fruits, roots, gum, seed, and bark offers a r...

6 min read

Know The Benefits Of Bhringraj To Maintain Hair Health

The world-renowned ancient and holistic wisdom of Ayurveda believes that your hair is a reflection of your constitution or...

6 min read

What Is 'Super' In Superfoods? : An Ayurvedic Perspective

Ayurveda considers food as one of the four pillars of nutrition along with physical exercise, sleep, and breath. This is w...

6 min read

What Causes Hair Thinning? Ayurvedic Perspective And Remedies

Studies suggest that approximately 80% of men and 50% of women suffer from hair thinning. With our stressful schedules and...

7 min read

Know Your Body Constitution To Attain The Best Of Health

To better know ourselves and with the intent of making lifestyle changes or taking herbs, it is very important to have an ...

5 min read

Kindle Your Inner Fire With Yoga This Winter Season

Our daily lives are enveloped by a sense of ‘quickness’ and chaos, leaving us completely out of tune with the environment’...

6 min read

How To Prevent Dry Skin And Dry Scalp In The Winter Season

Cold season is here and the major problem faced during this period is dry skin and dry scalp. Here are few simple Ayurvedi...

6 min read

Is Snacking Good For You Health As Per Ayurveda?

Is Snacking Good For Your Health As Per Ayurveda?

How you choose to consume your snacks - whether you're overeating due to emotional stress or eating when you're at ease - ...

7 min read

Your Winter Wellness Guide: The Ayurveda Way

To be in tune with nature, you also need to be in tune with your unique individual constitution or Prakriti, which compris...

6 min read