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The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Your Menopause Treatment Plan: Cause Modern Medicine May Have It All Wrong
There is nothing inherently pathological or bad about menopause. Menopause is a natural transition in a woman’s life. Yes,...
4 min read
Tired of Feeling Blah? 11 Ways to Be Happier, Naturally
How can I be happier? We are living in rather stressful, complicated times. As if unstable governments and climate change ...
6 min read
How to Save your Romantic Relationship with Ayurveda
The five great elements, Mahabhutas; space, air, fire, water and earth come together to create the three Doshas: Vata, Pit...
4 min read
Are Alkaline Diets Legit or Just Another Fad?
Alkaline diets are all the rage. But why? What are they all about? Is it a valid approach or is it all hogwash? In this ar...
10 min read
Always Tired? It’s Not What You’re Eating…
There is a lot of talk in the health world—including the Ayurvedic health world—about WHAT to eat. Eat this. Don’t eat ...
3 min read
Can Social Media Replace Real Human Connection?
Every time I turn around, there is another article or story on social media/networking’s fantastic explosion into our litt...
2 min read
Feelin’ the Heat? Cool your Jets with Ayurveda
Feelin’ the Heat? Time to cool your jets with some Ayurvedic wisdom. Summer, pitta season is here. Most of my friends are...
3 min read
5 Tips for Healthy Summer Travel
Summer is a great time for exploration, relaxation and travel. Taking time away from our everyday routines can allow us to...
4 min read
Kapha’s Vices- Hoarding, Sweets, Depression, oh my!
You ready? Ready for Kapha’s vices? If you haven’t read about vata’s vices or pitta’s vices, I recommend doing so. Unless ...
3 min read
Your complete skincare – Gotukola Set for Oily Skin
Gotukola Indian Ginseng Rejuvenating Beauty Elixir + Aloe Vera Facial Massage Gel. This skincare combo consists of a skin ...
1 min read
Stimulate Your Energy With Foot Massage
Ayurvedic Massage typically uses warm sesame oil, or a blend of oils and herbs specifically to balance your particular dos...
1 min read
Hello Curves- Why you Should Celebrate your Kapha Nature
Kapha Dosha’s got a bad rap these days. So I’m here to set the record straight on behalf of all Kapha women everywhere. Do...
3 min read
Do Ancient Ayurvedic Immunizations Exist Today?
We are familiar with the word Vaccination, which means injection of a killed microbe in order to stimulate the immune syst...
2 min read
Smart, Savvy, Sexy People Have Positive Thinking Patterns (Do You?)
We’ve all heard the saying, “You are what you eat.” While this is certainly true, an even deeper level of examination reve...
4 min read
12 Design Principles of Permaculture Applied to the Business of Ayurveda
I’m a Permaculture kind of Entrepreneur. What’s that, you say? Permawhat? I think some Wikipedia-ing is in order. First...
6 min read
Inside and Out: Ayurveda and the Healing Power of Oil Treatments
Have you ever wondered why oil is such a significant part of Ayurveda? From the top of your head to the bottoms of your fe...
4 min read
What does Spirituality Have to Do with Healing Anyway?
What does Spirituality Have to Do with Healing Anyway? ”The root cause of disease is not listening to the body. Intelligen...
3 min read
5 Ways to Bring Ayurveda Into Your Yoga Practice
With the popularity of Hatha Yoga growing every single day, it is now more than ever, that we need to become aware of Yoga...
4 min read
Stop Excercising Wrong! Exercise for Your Dosha
Stop Exercising Wrong! Exercise for Your Dosha- I have an inspiring story and goodies about exercise for your dosha. This ...
4 min read
East vs West- What are the differences when it comes to medicine?
East vs West I try and spread the good word on Ayurveda authentically, yet as American-friendly as possible. It’s funny, b...
2 min read