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The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Ayurvedic Reason To Be An Introvert
Ayurveda tells us to first Protect, then to purify and then use yourself according to your belief.
1 min read
Pomegranate: Ayurveda’s Super Fruit
The pomegranate is hailed as a kind of wonder fruit – and this is something Ayurveda has been aware of for centuries. Ther...
1 min read
Mind, Body & Spirit
If you want your Antahkarna or your internal organs specifically the mind and the senses in prana (they are all connected)...
1 min read
You Are Free & Powerful
You are always free to go this way, that way or negotiate a whole new way. You are FREE and under NO PRESSURE.
1 min read
Concept of Freedom in Ayurvedic Psychology
Ayurvedic Psychology has a very core principle which says “You are Free All The Time” and this is what separates Ayurveda ...
1 min read
What is Moksha?
“Moksha” is a Sanskrit word and if you take this word apart it means actually the “Shhaya or the Destruction Of Moha” whic...
1 min read
Ayurvedic Kitchen: Everyday Basics
With fire, agni, so central to Ayurvedic principles, it may indeed be that the true heart of Ayurveda is the hearth. When ...
3 min read
Four Aspects of Mind
Manas, Buddhi, Ahamkara and Smriti are the four functions of the same MIND.
1 min read
Why Yogis Snort Oil (Nasya)
I was 26 years old… raised on the S.A.D. diet. I was a first year student on the way to becoming an Ayurvedic Practitioner...
5 min read
What is well-being?
The VEDAS Says “Amayva Atmanah Tustaha” which means “May Your Mind Be Such That You Are So Pleased With Yourself”.
1 min read
What is healthy state of mind?
Ability to sleep on time and ability to wake up cheerful is actually related with mind.
1 min read
What Causes 90% of All Disease?
Last week I asked, “What causes 90% of all disease?” I received great participation with varying answers. Some of the most...
2 min read
Three Approaches of Ayurvedic Psychology
Three types of approaches were provided by Rishis to us namely- Deva vyapashrya chikitsa, Yukti vipashraya and Sattva vaja...
1 min read
What is Ayurvedic Psychology?
Life is an intrinsic inherent union of Sharirah (body), Indriya (senses), Manah (Mind) and Atma (the self i.e., the part t...
1 min read
Top 5 Ayurveda Detox Foods
Before I launch into the top 5 Ayurveda detox foods, know that foods don’t actually detox the body. The intelligence of ou...
3 min read
Drop the Utensils, Eat with Your Hands!
Ayurveda recommends eating with the fingers instead of utensils. If you try using your hands to eat, you may be surprised ...
2 min read
Ayurvedic Approach for Anemia
The word anemia comes from ancient Greek and means “lack of blood.” Anemia is actually the most common disorder of the blo...
4 min read
What’s Your Type Of Tea?
The best type of tea for you is one that’s best for your body type. Don’t know your body type? Take our simple quiz and fi...
2 min read
Menopause Stage… An Opportunity, Not a Travesty
What? The Menopause Stage is an opportunity? Yes! Here is the #1 reason why that is so…. When I first took a deep plunge...
5 min read
Agni First Aid: Detox + Rebuild Digestive Strength With Ayurveda
Agni is the fire of transformation, the force of digestion in our body. In Ayurveda healthy agni is a the foundation for w...
3 min read