Pitta
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Ayurveda's Take On Occasional Heartburn Or Sensitive Digestion
Dive into Ayurveda's ancient wisdom for occasional heartburn and sensitive digestion. Learn about natural remedies, dietar...
3 Flavors of Menopause – Which Menopause Type Are You?
Have you ever wondered why your experience of menopause is so intense while your girlfriend just seems to be cruising thro...
Know Your Body Constitution To Attain The Best Of Health
To better know ourselves and with the intent of making lifestyle changes or taking herbs, it is very important to have an ...
Causes, Effects, And Ways To Manage Stress For Pitta Dosha
The ancient science of Ayurveda emphasizes stress's adverse effects on our bodies. While small amounts of stress and press...
13 Ways To Avoid Heavy Menses
If pitta dosha is affecting the flow through reproductive system you may have heavy menses. You may have more tendency to ...
Pitta Imbalance & Reproductive Health
If you are suffering from pitta doshic imbalance in the reproductive system, your cycle may be regular but hot and intense...
Suffering From Stress?
In Ayurveda there are specific guidelines about how to incorporate conscious dining as a part of your routine. When we eat...
Your Hormones & Your Health
Reproductive health is largely influenced by our hormones. Vata effects on the hormones of the body is what leads to irreg...
Medo Dhatu & Dosha
The quality of the medo dhatus, the fats of the cells of the tissues, underlying layer of fat over the abdomen helps us to...
Shukra Dhatu & Reproductive Health
Shukra dhatu, is reflective of the quality of the egg and the fluids that travel with it. This dhatu plays a greater role ...
Menstrual Symptoms & Doshas
Menstrual symptoms are directly correlated to that quality of rasa dhatu in our body. Vata Dosha Imbalance This means th...
Pitta Dosha & Reproductive Health
Pitta dosha brings excess heat in your reproductive system, with heat there is a risk of drying out the tissues. So pitta ...
Did you stop that sneeze?
We willingly or unwillingly to suppress our natural urges as they are considered against etiquettes to relieve them in pub...
Pitta Dosha Characterstics
Pitta dosha is the principle of transformation. Pitta people change things and typically they change some for better. Pitt...
Pitta Dosha Symptoms
If you’re a Pitta body type, one of the three Ayurvedic body types, you may have experienced some Pitta dosha symptoms. Wh...
Why is the digestive system treated first if imbalance begins in the mind?
For those with a Vata nature, life is perceived as unsafe and fear is the immediate response. For Pittas, life is perceiv...
Imbalance of Vata Dosha And Osteoporosis
It may be easier to understand how Vata dosha causes osteoporosis by looking at two examples from nature. 1. Erosion of a ...
Stress Management For Pitta Type
Heat, stress, wind and speed, all collectively cause insomnia in Pitta type. Watch this video to learn how to deal with it.
Ayurveda + Coffee: How To Customize Your Cup O’ Joe
Coffee: Ayurvedic Qualities Coffee has a bitter (cold, dry, & light qualities) taste, which is imbalancing for vata, b...
The Power of Pooping: What Your Stool Reveals About Your Health
Ayurveda talks a lot about poop, all about poop. And in case nobody ever mentioned it, I am here to tell you, you should p...