The Ayurveda Experience Blog

Ayurveda's Take On Occasional Heartburn Or Sensitive Digestion

Dive into Ayurveda's ancient wisdom for occasional heartburn and sensitive digestion. Learn about natural remedies, dietar...

5 min read

3 Flavors of Menopause – Which Menopause Type Are You?

Have you ever wondered why your experience of menopause is so intense while your girlfriend just seems to be cruising thro...

4 min read

Know Your Body Constitution To Attain The Best Of Health

To better know ourselves and with the intent of making lifestyle changes or taking herbs, it is very important to have an ...

5 min read

Causes, Effects, And Ways To Manage Stress For Pitta Dosha

The ancient science of Ayurveda emphasizes stress's adverse effects on our bodies. While small amounts of stress and press...

7 min read

13 Ways To Avoid Heavy Menses

If pitta dosha is affecting the flow through reproductive system you may have heavy menses. You may have more tendency to ...

3 min read

Pitta Imbalance & Reproductive Health

If you are suffering from pitta doshic imbalance in the reproductive system, your cycle may be regular but hot and intense...

4 min read

Suffering From Stress?

In Ayurveda there are specific guidelines about how to incorporate conscious dining as a part of your routine. When we eat...

2 min read

Your Hormones & Your Health

Reproductive health is largely influenced by our hormones. Vata effects on the hormones of the body is what leads to irreg...

2 min read

Medo Dhatu & Dosha

The quality of the medo dhatus, the fats of the cells of the tissues, underlying layer of fat over the abdomen helps us to...

1 min read

Shukra Dhatu & Reproductive Health

Shukra dhatu, is reflective of the quality of the egg and the fluids that travel with it. This dhatu plays a greater role ...

2 min read

Menstrual Symptoms & Doshas

Menstrual symptoms are directly correlated to that quality of rasa dhatu in our body. Vata Dosha Imbalance This means th...

2 min read

Pitta Dosha & Reproductive Health

Pitta dosha brings excess heat in your reproductive system, with heat there is a risk of drying out the tissues. So pitta ...

4 min read

Did you stop that sneeze?

We willingly or unwillingly to suppress our natural urges as they are considered against etiquettes to relieve them in pub...

3 min read

Pitta Dosha Characterstics

Pitta dosha is the principle of transformation. Pitta people change things and typically they change some for better. Pitt...

2 min read

Pitta Dosha Symptoms

If you’re a Pitta body type, one of the three Ayurvedic body types, you may have experienced some Pitta dosha symptoms. Wh...

2 min read

Why is the digestive system treated first if imbalance begins in the mind?

For those with a Vata nature, life is perceived as unsafe and fear is the immediate response. For Pittas, life is perceiv...

4 min read

Imbalance of Vata Dosha And Osteoporosis

It may be easier to understand how Vata dosha causes osteoporosis by looking at two examples from nature. 1. Erosion of a ...

1 min read

Stress Management For Pitta Type

Heat, stress, wind and speed, all collectively cause insomnia in Pitta type. Watch this video to learn how to deal with it.

1 min read

Ayurveda + Coffee: How To Customize Your Cup O’ Joe

Coffee: Ayurvedic Qualities Coffee has a bitter (cold, dry, & light qualities) taste, which is imbalancing for vata, b...

2 min read

The Power of Pooping: What Your Stool Reveals About Your Health

Ayurveda talks a lot about poop, all about poop. And in case nobody ever mentioned it, I am here to tell you, you should p...

3 min read

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Ayurveda's Take On Occasional Heartburn Or Sensitive Digestion

3 Flavors of Menopause – Which Menopause Type Are You?

Know Your Body Constitution To Attain The Best Of Health

Causes, Effects, And Ways To Manage Stress For Pitta Dosha

13 Ways To Avoid Heavy Menses

Pitta Imbalance & Reproductive Health

Suffering From Stress?

Your Hormones & Your Health

Medo Dhatu & Dosha

Shukra Dhatu & Reproductive Health

Menstrual Symptoms & Doshas

Pitta Dosha & Reproductive Health

Did you stop that sneeze?

Pitta Dosha Characterstics

Pitta Dosha Symptoms

Why is the digestive system treated first if imbalance begins in the mind?

Imbalance of Vata Dosha And Osteoporosis

Stress Management For Pitta Type

Ayurveda + Coffee: How To Customize Your Cup O’ Joe

The Power of Pooping: What Your Stool Reveals About Your Health