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Copper: The Next 'Fountain of Youth'?

For centuries people have been using copper products to combat the effects of aging. Legend has it that Queen Sheba was gi...
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5 Ayurveda Practices For Spring: Detox And Glow From The Inside Out

Spring showers bring May flowers but also invite a predominance of Kapha Dosha. When out of balance, Kapha Dosha drives un...
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How To Prevent Dry Skin And Dry Scalp In The Winter Season

Cold season is here and the major problem faced during this period is dry skin and dry scalp. Here are few simple Ayurvedi...
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Your Winter Wellness Guide: The Ayurveda Way

To be in tune with nature, you also need to be in tune with your unique individual constitution or Prakriti, which compris...
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Winter Diet 101: Better Health The Ayurveda Way

The age-old science of Ayurveda encourages us to check in with ourselves, inculcate the habit of self-awareness, and consu...
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How to Protect your Skin from the Sun in Summers

Whether you live in a place where summer is just beginning or in a location where summer is at an end and you can see the ...
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Ayurvedic Benefits of Rose for your Skin and Body

Rose has been used in multiple forms due to its Sita (cooling) and Ropan (healing) properties for managing various disease...
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Ayurvedic secrets to a Clear, Acne-Free Skin

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How To Make Sense Of Your Ayurvedic Consultation (Demystifying Ayurveda)

Ayurvedic practitioners may sometimes seem holier than thou. You go for an Ayurvedic consultation, unsure of exactly what ...
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