5 Ayurveda Practices For Spring: Detox And Glow From The Inside Out
eye

5 Ayurveda Practices For Spring: Detox And Glow From The Inside Out

Spring showers bring May flowers but also invite a predominance of Kapha Dosha. When out of balance, Kapha Dosha drives un...

8 min read

eye
Know The Benefits Of Bhringraj To Maintain Hair Health
eye

Know The Benefits Of Bhringraj To Maintain Hair Health

The world-renowned ancient and holistic wisdom of Ayurveda believes that your hair is a reflection of your constitution or...

6 min read

eye
What Is 'Super' In Superfoods? : An Ayurvedic Perspective
eye

What Is 'Super' In Superfoods? : An Ayurvedic Perspective

Ayurveda considers food as one of the four pillars of nutrition along with physical exercise, sleep, and breath. This is w...

6 min read

eye
How To Prevent Dry Skin And Dry Scalp In The Winter Season
eye

How To Prevent Dry Skin And Dry Scalp In The Winter Season

Cold season is here and the major problem faced during this period is dry skin and dry scalp. Here are few simple Ayurvedi...

6 min read

eye

Your Winter Wellness Guide: The Ayurveda Way
eye

Your Winter Wellness Guide: The Ayurveda Way

To be in tune with nature, you also need to be in tune with your unique individual constitution or Prakriti, which compris...

6 min read

eye
Winter Diet 101: Better Health The Ayurveda Way
eye

Winter Diet 101: Better Health The Ayurveda Way

The age-old science of Ayurveda encourages us to check in with ourselves, inculcate the habit of self-awareness, and consu...

6 min read

eye
Ayurvedic benefits of Glycerin for skin
eye

Ayurvedic benefits of Glycerin for skin

The OG of skin care formulations, glycerin, is one of the most important and widely used ingredients in skin care products...

7 min read

eye
Discover The Benefits Of Niacinamide Combined With Ayurvedic Herbs
eye

Discover The Benefits Of Niacinamide Combined With Ayurvedic Herbs

Niacinamide is a powerhouse ingredient that has fast-gained popularity in the beauty industry. In simple Ayurvedic terms, ...

6 min read

eye

How to Protect your Skin from the Sun in Summers
eye

How to Protect your Skin from the Sun in Summers

Whether you live in a place where summer is just beginning or in a location where summer is at an end and you can see the ...

6 min read

eye
Ayurvedic Benefits of Sesame Oil for Skin and Body
eye

Ayurvedic Benefits of Sesame Oil for Skin and Body

Considered auspicious, sesame oil is among the oldest oils used by humans and a symbol of immortality amongst the Hindus. ...

6 min read

eye
Ayurveda's Take On 'The Plant Of Immortality', Aloe vera
eye

Ayurveda's Take On 'The Plant Of Immortality', Aloe vera

One of the oldest medicinal plant, known as the plant of immortality, Aloe Vera is extensively used in Ayurvedic sciences ...

5 min read

eye
Ayurvedic Benefits of Rose for your Skin and Body
eye

Ayurvedic Benefits of Rose for your Skin and Body

Rose has been used in multiple forms due to its Sita (cooling) and Ropan (healing) properties for managing various disease...

6 min read

eye

Uses And Benefits Of Cold-Pressed Oils For Each Dosha
eye

Uses And Benefits Of Cold-Pressed Oils For Each Dosha

Be it for consumption or topical application, the method of oiling has been in practice since Vedic times. Certain oils, k...

6 min read

eye
7 Ayurvedic Herbs To Supercharge Your Aging Skin
eye

7 Ayurvedic Herbs To Supercharge Your Aging Skin

With age and over time, your skin begins to lose its natural elasticity, glow, and youthfulness. While your body grapples ...

6 min read

eye
Ayurveda's Perspective on Saffron for Skin, Hair, and Body
eye

Ayurveda's Perspective on Saffron for Skin, Hair, and Body

Ayurvedic records and modern scientific research have highlighted the saffron's ability to deal with skin problems, blood ...

6 min read

eye
Why Ice-Cold Water Is Not Good For Your Health
eye

Why Ice-Cold Water Is Not Good For Your Health

Did you know Ice-cold water is bad for your health? According to Ayurveda, drinking cold water is a big resounding no! Whi...

5 min read

eye

When And How To Drink Water As Per Ayurveda?
eye

When And How To Drink Water As Per Ayurveda?

Charak Samhita compares water to nectar. It is amongst the five great elements (Pancha Mahabhutas). Water represents flow ...

6 min read

eye
How Eucalyptus Is Useful For Skin, Hair, And Overall Health?
eye

How Eucalyptus Is Useful For Skin, Hair, And Overall Health?

Eucalyptus, a lesser known Ayurvedic herb has multiple benefits that can enhance our overall health. It is used in skincar...

5 min read

eye
Ayurveda on Gotu Kola: Benefits for Skin and Hair
eye

Ayurveda on Gotu Kola: Benefits for Skin and Hair

The herb Gotu Kola, is believed to have potential properties that can benefit the brain, joints, skin, etc. Traditionally ...

6 min read

eye
Shiro Abhyanga: Ayurvedic Ritual with Proven Benefits for Hair Health
eye

6 min read

eye


1 2 Next