Ayurveda
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Eczema? Ayurveda to the Rescue!
As a lifetime sufferer of eczema, I searched everywhere for a cure. Years of going to doctors and dermatologist for my ecz...
3 min read
Think Spring- Think Detox
Spring into a detox this month. Spring is a time for healing and growth. Bringing life to its fullest bloom, while sloughi...
3 min read
How to Overcome Addictions with an Intuitive Energy Practice
How to Overcome Addictions: “I know what I’m doing is harming me, but I just can’t seem to stop.” Over the two decades in ...
3 min read
11 Ways To Cultivate Sattva + Connect With The God In You
In my forthcoming book Secrets of the Sacred, I introduce time-tested methods to connect with the God in you, quickly and ...
3 min read
6 Reasons to Celebrate with Chocolate
However you see it, most of us seem to agree ~ love presents a delicious opportunity to enjoy one of nature’s most lusciou...
3 min read
The Ultimate Ayurvedic Guide To Spring
There are few seasons more anticipated than spring, am I right? If you’re a fan of the warmer months (and even if you’re n...
4 min read
How To Open A Coconut + Remove The Meat
Fresh coconut meat and coconut water are so delicious, not to mention healthy and full of prana or vitality. Fresh coconut...
1 min read
Ready to Thrive? Fermented Foods
Ayurveda has celebrated the benefits of homemade ferments for thousands of years. Fermentation was an essential tool to ma...
4 min read
As Winter Shifts To Spring Make Warm Oil Massage A Priority
If ever there was a seasonal shift to take note of and use as a marker for adjusting one’s routine, it’s the shift from wi...
3 min read
Dosha-lutions for Your Life Challenges: Great Out-of-the-box Resolutions For Your Body Type
Many people chose January 1 as the day to turn over a new leaf and rework their life habits. I don’t think that’s a bad pl...
5 min read
Simple, Powerful Ayurveda for Women
From the Scarsdale diet to the Beverly Hills diet, to Atkins, South Beach, Low Fat, Raw Food and Paleo, women today are co...
3 min read
5 Ayurvedic Tips To Soothe Dull and Tired Eyes
Do your eyes feel fatigue or strain? Add Ayurvedic self-care to take care of any eye weariness and to soothe tired eyes. ...
3 min read
What’s Your Valentine’s Dosha? Ayurvedic Tips To Please Your Partner
I know what you are thinking. Is this a serious blog post? Can I really apply Ayurvedic principles to my Valentine’s Day d...
3 min read
Can Ayurveda Treat Osteoporosis?
Ayurvedic Line of Treatment: To Stop Causes To Treat the imbalance of Vata Dosha To break pathology of Osteoporosis To inc...
1 min read
Can You Screen Your Screen Time?
I screen, you screen, we ALL screen, to rely on screens! Jeez, those screens! Tv screen, computer screen, ipad/nook/kindle...
2 min read
Listen Up! That’s Your Inner Wisdom Speaking
As some of you know from reading my book, In Your Elements, one of the most powerful tools we have as intelligent beings i...
3 min read
DIY Vata Facial Mask Recipes
Facial mask recipes bring a quick juicy boost and relieve the feeling of tightness or dryness instantly. Apply on a clean...
1 min read
AYURVEDA ~ NATURE’S MEDICINE
Ayurveda is God’s own medicine, which the ancient Indian sages received in their elevated consciousness during intuitive m...
3 min read
Are puy lentils good for you?
Puy lentils, or French green lentils, are a type of lentil grown in the thin volcanic soils of the Le Puy region in France...
3 min read
Recipe: Wholesome Veggie Subji
Vegetables are one of mother nature’s simple miracle foods. No matter what diet you currently subscribe to—paleo, vegetari...
2 min read