Ayurveda
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Ayurvedic Childcare Tips For Toddlers
Our prakruti (unique doshic combination) is created at conception! So your little ones already have their doshic balance i...
3 min read
How to Have Healthy Holidays with All 5 Layers of Your Being
Plug into the koshas to find a balanced path through this holiday season. Thanksgiving, Black Friday, Local Saturday, and ...
3 min read
5 Ayurvedic Home Spa Remedies For Dry Chapped Skin
In most areas of the United States, early winter is the time when the dryness of fall meets the cold of winter. Many begin...
4 min read
4 Surprising Ways that Ayurveda Can Aid Poor Digestion
Are you experiencing heaviness, bloating, and pain upon elimination? Do you also suffer from inexplicable chest pain and h...
3 min read
Mellow the holiday madness with the coolest spice ever – Nutmeg - that Ayurveda guarantees will make this time feel better!
For some, just thinking about the holidays brings about stress. I know for myself just the mere bombardment of ads, sales ...
2 min read
Stress or Ease? You Choose.
Excerpt from Body Thrive, Uplevel Your Body and Your Life with the 10 Habits from Ayurveda and Yoga by Cate Stillman. (Rel...
3 min read
The Elements of Your Personal Blueprint
According to Ayurveda five elements provide the foundation for the entire physical world, from a grain of sand to the comp...
3 min read
Primal Coconut Pumpkin Bread Recipe
Last week we returned from a Holistic Health Cruise where a variety of presenters discussed a diversity of topics. All see...
3 min read
Flighty Forgetful And Restless? Here’s 3 Tips For Balance
Well beloved, as much as we might want it to be summer forever, it is surely fall. I am not sure what this means to people...
4 min read
Oh, crap! I just overate again…
Insidious: operating or proceeding in an inconspicuous or seemingly harmless way but actually with grave effect. (Dictiona...
3 min read
4 Ayurvedic Ways to Lose Weight
According to Ayurveda, overeating is actually caused by emotional factors. When we overwork, or are stressed, prana vata ...
1 min read
5 Steps to Attract What You Want in Life
I met with a friend today who has applied the “law of attraction” in her life for some time. Wikipedia decribes the law of...
3 min read
Start Your Day the AYURVEDIC Way
The morning is the start to our day, and when we get a good start, it’s likely that we’re going to have a great day! Yet w...
2 min read
Ayurveda: Vata Type
Vata-Type people are generally thin and find it hard to gain weight. Because of this, Vatas have very little energy reserv...
1 min read
Hair Care as per DOSHA Type
Like with the skin, the quality of the hair and scalp also depends partially on the Body Type and partially on the prepond...
2 min read
10 Simple Ways to Detox Every Day
You may think that detoxing requires investing too much time or money, taking time off work and traveling to a far-off ret...
4 min read
Ayurvedic care in your final month of pregnancy
By 36 weeks you have a fully formed, tiny human being inside you. The main thing your baby will do in the last month of pr...
2 min read
Self Diagnosis: “Eight-Fold Examination”
The principles of Ayurveda are very logical and comprehensive and can be easily applied to diagnose a person’s condition s...
3 min read
Anti-Ageing Through Ayurveda
In Ayurveda, the lifespan has been defined as the time period between the birth and death and has been divided into three ...
2 min read
Ayurveda for Women’s Health
Ayurveda has recommendations to help alleviate PMS, or Premenstrual Syndrome. In Vatas, PMS usually shows up as anxiety, i...
1 min read