Ayurveda
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Feelin’ the Heat? Cool your Jets with Ayurveda
Feelin’ the Heat? Time to cool your jets with some Ayurvedic wisdom. Summer, pitta season is here. Most of my friends are...
3 min read
5 Tips for Healthy Summer Travel
Summer is a great time for exploration, relaxation and travel. Taking time away from our everyday routines can allow us to...
4 min read
Kapha’s Vices- Hoarding, Sweets, Depression, oh my!
You ready? Ready for Kapha’s vices? If you haven’t read about vata’s vices or pitta’s vices, I recommend doing so. Unless ...
3 min read
Stimulate Your Energy With Foot Massage
Ayurvedic Massage typically uses warm sesame oil, or a blend of oils and herbs specifically to balance your particular dos...
1 min read
Hello Curves- Why you Should Celebrate your Kapha Nature
Kapha Dosha’s got a bad rap these days. So I’m here to set the record straight on behalf of all Kapha women everywhere. Do...
3 min read
3 Ayurvedic Tips For Next Time You Travel
Traveling is one of those ideas in my head that sprouts imagination and wonder. “To see the world and experience that beau...
2 min read
Do Ancient Ayurvedic Immunizations Exist Today?
We are familiar with the word Vaccination, which means injection of a killed microbe in order to stimulate the immune syst...
2 min read
Smart, Savvy, Sexy People Have Positive Thinking Patterns (Do You?)
We’ve all heard the saying, “You are what you eat.” While this is certainly true, an even deeper level of examination reve...
4 min read
12 Design Principles of Permaculture Applied to the Business of Ayurveda
I’m a Permaculture kind of Entrepreneur. What’s that, you say? Permawhat? I think some Wikipedia-ing is in order. First...
6 min read
Inside and Out: Ayurveda and the Healing Power of Oil Treatments
Have you ever wondered why oil is such a significant part of Ayurveda? From the top of your head to the bottoms of your fe...
4 min read
3 Things To Love About Ayurveda
Ayurveda is an ancient medicine and the mother of so many healing modalities. It has been gaining popularity in the west w...
3 min read
What does Spirituality Have to Do with Healing Anyway?
What does Spirituality Have to Do with Healing Anyway? ”The root cause of disease is not listening to the body. Intelligen...
3 min read
5 Ways to Bring Ayurveda Into Your Yoga Practice
With the popularity of Hatha Yoga growing every single day, it is now more than ever, that we need to become aware of Yoga...
4 min read
Stop Excercising Wrong! Exercise for Your Dosha
Stop Exercising Wrong! Exercise for Your Dosha- I have an inspiring story and goodies about exercise for your dosha. This ...
4 min read
East vs West- What are the differences when it comes to medicine?
East vs West I try and spread the good word on Ayurveda authentically, yet as American-friendly as possible. It’s funny, b...
2 min read
5 Ways to Use Ayurveda for Weight Loss (While Still Eating Cheese, Eggs, Meat, and Desserts)
Ayurveda for Weight Loss Let me begin with an important note from Bhaishajya Ratnavali (an ancient Indian Classic on Ayurv...
3 min read
Warning: Individuals With Weak Digestion Are Accumulating Toxins Without Proper Food Combining
The topic of toxins is a common phenomenon in the world of health today. There are numerous techniques for cleansing and d...
2 min read
Hrudayam: Ayurveda and Yoga for the Heart
Hrudayam: Ayurveda and Yoga for the Heart I know it’s not a ‘Heart Health Month’, but really, every month should be a ‘ He...
3 min read
Digestive Greens & The 6 Tastes
Greens are an important component in my diet. As a food category greens are very nutrient dense, flavorful and filling. Al...
3 min read
Choose Your Friends Wisely
If you are with Satvik people your sattva builds up, no matter how depressed you are.
1 min read