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    Flighty Forgetful And Restless? Here’s 3 Tips For Balance

    Well beloved, as much as we might want it to be summer forever, it is surely fall. I am not sure what this means to people...
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    Oh, crap! I just overate again…

    Insidious: operating or proceeding in an inconspicuous or seemingly harmless way but actually with grave effect. (Dictiona...
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    My Daily Routine: Erin Douglas, Ashland, Oregon

    The ‘My Daily Routine’ series shares the daily life, work and interests of men and women who follow an Ayurvedic lifestyle...
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    Lassi – Traditional Indian Beverage

    Lassi is a traditional Indian beverage that is often served with an Ayurvedic lunch. Lassi, made by blending yogurt with w...
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    4 Ayurvedic Ways to Lose Weight

    According to Ayurveda, overeating is actually caused by emotional factors.  When we overwork, or are stressed, prana vata ...
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    After 4 Months, Woman’s Knee Pain ’75-80% Gone’ (Case Study)

    By Vedika Global Anchor Teacher Vaidya Abhijit Jinde, B.A.M.S. Ayurveda believes that all disease and afflictions are caus...
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    Boost Your Immunity With Ayurveda + 6 Natural Remedies

    By Dr. Virender Sodhi, ND and Dr. Anup Mulakaluri, ND. The immune system is one of the most important indicators of vitali...
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    3 Guidelines To Help You Figure Out Ayurveda

    When people are just beginning to try to figure out Ayurveda, they’ll often say to me that it can be confusing. My respons...
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    5 Steps to Attract What You Want in Life

    I met with a friend today who has applied the “law of attraction” in her life for some time. Wikipedia decribes the law of...
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    What AYURVEDIC Principles can tell You about your Skin?

    AYURVEDA has a Unique understanding of Skin Care. Though the overall function of the skin remains the same, different body...
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    AYURVEDA: Are you Eating FRUITS the Right Way?

    We all grow up knowing that Fruit is an important food to include in our Diet because it is whole and Fresh and Healthy. I...
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    Start Your Day the AYURVEDIC Way

    The morning is the start to our day, and when we get a good start, it’s likely that we’re going to have a great day! Yet w...
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    Ayurveda: Vata Type

    Vata-Type people are generally thin and find it hard to gain weight. Because of this, Vatas have very little energy reserv...
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    Yoga Poses for your Body Type

    Each Yoga Pose has a definite action on the body types by influencing the sites of the dosha accumulation – lower abdomen ...
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    Hair Care as per DOSHA Type

    Like with the skin, the quality of the hair and scalp also depends partially on the Body Type and partially on the prepond...
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    10 Simple Ways to Detox Every Day

    You may think that detoxing requires investing too much time or money, taking time off work and traveling to a far-off ret...
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    Ayurvedic care in your final month of pregnancy

    By 36 weeks you have a fully formed, tiny human being inside you. The main thing your baby will do in the last month of pr...
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    Ayurveda: PITTA-Type

    PITTA-Type people are generally of medium size and well proportioned. They are more muscular, and athletic. They have a me...
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    Self Diagnosis: “Eight-Fold Examination”

    The principles of Ayurveda are very logical and comprehensive and can be easily applied to diagnose a person’s condition s...
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    DOSHA is like a FINGERPRINT

    >Because we each have all five elements in our physiology – Air, Space, Fire, Water, Earth – we also have all three DOS...
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