The Ayurveda Experience
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Cooling Cucumber Smoothie With Cumin
I noticed this summer, especially during my hot Bikram yoga workout, that I had been opening up quite a few electrolyte pa...
2 min read
Learning Sacred Anatomy: Part 5—Sacred Politics
(Check out the previously published parts 1, 2, 3, and 4 of Cate’s “Sacred Anatomy” series. Part 6, the final article in t...
7 min read
Eating for good digestion (part 2)
(This article is a continuation from yesterday’s “Eating for good digestion, part 1…”) Building Balanced Agni and Eliminat...
3 min read
Eating for good digestion (part 1)
Ayurveda is India’s timeless traditional system of medicine. Although developed more than 5000 years ago, it is based on t...
3 min read
Ayurvedic Tips To Ride The Big Wave Of Menopause - From Digestion To Exercise To Skincare
For some women menstruation stops quite neatly. For others it is like tidal waves at irregular intervals before dwindling ...
3 min read
Ayurvedic Practitioners Media Exposure Challenge
About a month ago I was thinking about Ayurveda’s presence in the world and what it really needs to move forward. Media ex...
2 min read
Yoga Teacher Bliss. What Lies Behind The Sheen.
I am always amazed to read yoga teachers bios that go on about how peaceful and heavenly Yoga has made them and that they ...
2 min read
Learning Sacred Anatomy: Part 4—Applied Chemistry
Don’t miss the first two articles in this series: Part 1; Part 2—Systems Theory; and Part 3—Sacred Chemistry. If you would...
7 min read
Meditation Am I Doing It Right?
Meditation is not something that you do. It is a merging of consciousness and form. Closing your eyes and focusing on your...
3 min read
Are You Really Doing Yoga?
My first foray into Yoga was unintentional. I had a dance injury and still wanted to move my body while I recovered. I qui...
4 min read
Why Ayurveda Is Sacred Medicine
I have always asked myself why is Ayurveda sacred medicine. Here’s what I’ve found. In Ayurveda medicine, one size prescri...
2 min read
Learning Sacred Anatomy: Part 3—Sacred Chemistry
Don’t miss the first two articles in this series, Part 1 and Part 2—Systems Theory. If you would like to listen to this a...
8 min read
Four Ways You’ll Build Resiliency With Ayurveda
We live in a world where resiliency is key. It is like money in the bank: you want to have it when you need it. The noise ...
3 min read
Losing weight the Ayurveda way (part 2)
This is a continuation from yesterday’s article, “Losing weight the Ayurveda way (part 1).” Be sure to read it first for N...
4 min read
Losing weight the Ayurveda way (part 1)
(Stay tuned tomorrow for the second half of this two-part series…) At our most recent Mudita Health Retreat, we had a lot...
6 min read
Learning Sacred Anatomy: Part 2—Systems Theory
Click here to read Part 1 of this “Learning Sacred Anatomy” series, and stay tuned to this blog for four more articles af...
6 min read
Vasaka: An Ayurvedic Herb For Asthma
Herbs are like people in that they have unique personalities that can be understood through dravyaguna. Dravyaguna is the ...
2 min read
What Is Agnihotra? Finding Health In Nature’s Rhythms
Have you experienced waking early to greet the sun as it begins the day, or the feeling of enveloping stillness watching a...
2 min read
Thyme Herbal’s Creamy Nettle Soup Recipe With Yogurt
Spring provides such an abundance of wild greens, it is an adventure to harvest them. These flavorful, mineral rich greens...
2 min read
The Sacred Benefits of Growing Tulsi
Ayurveda, the science of life, offers a prescription for living a life in harmony. According to Swami Krishnananda in his ...
2 min read