The Ayurveda Experience
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Lassi – Traditional Indian Beverage
Lassi is a traditional Indian beverage that is often served with an Ayurvedic lunch. Lassi, made by blending yogurt with w...
1 min read
4 Ayurvedic Ways to Lose Weight
According to Ayurveda, overeating is actually caused by emotional factors. When we overwork, or are stressed, prana vata ...
1 min read
After 4 Months, Woman’s Knee Pain ’75-80% Gone’ (Case Study)
By Vedika Global Anchor Teacher Vaidya Abhijit Jinde, B.A.M.S.
Ayurveda believes that all disease and afflictions are caus...
5 min read
3 Guidelines To Help You Figure Out Ayurveda
When people are just beginning to try to figure out Ayurveda, they’ll often say to me that it can be confusing. My respons...
3 min read
5 Steps to Attract What You Want in Life
I met with a friend today who has applied the “law of attraction” in her life for some time. Wikipedia decribes the law of...
3 min read
What AYURVEDIC Principles can tell You about your Skin?
AYURVEDA has a Unique understanding of Skin Care. Though the overall function of the skin remains the same, different body...
2 min read
AYURVEDA: Are you Eating FRUITS the Right Way?
We all grow up knowing that Fruit is an important food to include in our Diet because it is whole and Fresh and Healthy. I...
1 min read
Start Your Day the AYURVEDIC Way
The morning is the start to our day, and when we get a good start, it’s likely that we’re going to have a great day! Yet w...
2 min read
Ayurveda: Vata Type
Vata-Type people are generally thin and find it hard to gain weight. Because of this, Vatas have very little energy reserv...
1 min read
Yoga Poses for your Body Type
Each Yoga Pose has a definite action on the body types by influencing the sites of the dosha accumulation – lower abdomen ...
1 min read
Hair Care as per DOSHA Type
Like with the skin, the quality of the hair and scalp also depends partially on the Body Type and partially on the prepond...
2 min read
10 Simple Ways to Detox Every Day
You may think that detoxing requires investing too much time or money, taking time off work and traveling to a far-off ret...
4 min read
Ayurvedic care in your final month of pregnancy
By 36 weeks you have a fully formed, tiny human being inside you. The main thing your baby will do in the last month of pr...
2 min read
Self Diagnosis: “Eight-Fold Examination”
The principles of Ayurveda are very logical and comprehensive and can be easily applied to diagnose a person’s condition s...
3 min read
DOSHA is like a FINGERPRINT
>Because we each have all five elements in our physiology – Air, Space, Fire, Water, Earth – we also have all three DOS...
1 min read
Yoga for beginners
YOGA is the one exercise that is beneficial for every body type. Yoga postures are called “asanas” and there are many diff...
1 min read
Anti-Ageing Through Ayurveda
In Ayurveda, the lifespan has been defined as the time period between the birth and death and has been divided into three ...
2 min read
AYURVEDIC Massage for Health
Ayurvedic Massage offers many benefits. If done in the morning, it helps you to start your day off relaxed, which is essen...
1 min read
Ayurveda for Women’s Health
Ayurveda has recommendations to help alleviate PMS, or Premenstrual Syndrome. In Vatas, PMS usually shows up as anxiety, i...
1 min read
Poor Eyesight
Eyes are considered to be the most important sense organ. It is the seat of Pitta responsible for visual perception. So an...
2 min read